Рецепт Banana Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cashew Nuts – few, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bananas
75.52g 		custard
122.0g 		milk
366.0g 		sugar
100.0g 		vanilla essence
2.1g 		cashew nuts
0.0g 		almonds
0.49g 		pistachios
0.37g 		raisins
6.88g 		Всего в порции Всего в рецепте
Protein (g) 0.82 6.17 11.79 0.0 0.0 н/д 0.1 0.08 0.21 19.17 19.17
Total Fat (g) 0.25 4.2 11.9 0.0 0.0 н/д 0.24 0.16 0.03 16.78 16.78
Carbohydrates (g) 17.25 13.4 16.54 99.98 0.3 н/д 0.11 0.1 5.45 153.13 153.13
Ash (g) 0.62 н/д 2.53 0.0 0.0 н/д 0.01 0.01 0.13 3.3 3.3
Calories (kcal) 67.213 114.68 219.6 387.0 1.176 н/д 2.829 2.066 20.571 815.135 815.135
Starch (g) 4.06 н/д н/д н/д н/д н/д 0.0 0.01 0.19 4.26 4.26
Sucrose (g) 1.8 н/д 0.0 н/д н/д н/д 0.02 0.03 0.03 1.88 1.88
Glucose (dextrose) (g) 3.76 н/д 0.0 н/д н/д н/д 0.0 0.0 1.91 5.67 5.67
Fructose (g) 3.66 н/д 0.0 н/д н/д н/д 0.0 0.0 2.04 5.71 5.71
Lactose (g) 0.0 н/д 19.25 н/д н/д н/д 0.0 0.0 0.0 19.25 19.25
Maltose (g) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 56.57 97.21 323.25 0.03 1.8 н/д 0.02 0.01 1.06 479.96 479.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 13.69 19.25 99.91 0.3 н/д 0.02 0.03 4.07 146.51 146.51
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 н/д 0.1 0.0 0.3 2.3 2.3
Calcium (mg) 3.776 136.64 413.58 1.0 0.063 н/д 1.299 0.397 3.44 560.195 560.195
Iron (mg) 0.2 0.43 0.11 0.01 0.0 н/д 0.02 0.02 0.13 0.91 0.91
Magnesium (mg) 20.39 13.42 36.6 0.0 0.021 н/д 1.319 0.449 2.202 74.4 74.4
Phosphorus (mg) 16.614 137.86 333.06 0.0 0.0 н/д 2.381 1.818 6.949 498.682 498.682
Potassium (mg) 270.362 178.12 523.38 2.0 0.0 н/д 3.469 3.803 51.531 1032.664 1032.664
Sodium (mg) 0.755 111.02 146.4 0.0 0.063 н/д 0.005 0.004 0.757 259.004 259.004
Zinc (mg) 0.11 0.68 1.46 0.0 0.0 н/д 0.02 0.01 0.02 2.3 2.3
Copper (mg) 0.06 0.037 0.037 0.0 0.0 н/д 0.005 0.005 0.022 0.165 0.165
Manganese (mg) 0.204 н/д 0.0 0.0 0.0 н/д 0.011 0.004 0.021 0.24 0.24
Selenium (mcg) 0.8 10.2 13.5 0.6 0.0 н/д 0.0 0.0 0.0 25.2 25.2
Vitamin A, IU (IU) 48.333 н/д 373.32 0.0 0.0 н/д 0.005 2.052 0.0 423.709 423.709
Retinol (mcg) 0.0 85.4 102.48 0.0 0.0 н/д 0.0 0.0 0.0 187.88 187.88
Vitamin A, RAE (mcg_RAE) 2.266 86.62 102.48 0.0 0.0 н/д 0.0 0.104 0.0 191.469 191.469
Beta Carotene (mcg) 19.635 6.1 18.3 0.0 0.0 н/д 0.005 1.232 0.0 45.272 45.272
Vitamin E (mg) 0.08 0.24 0.22 0.0 0.0 н/д 0.13 0.01 0.01 0.68 0.68
Vitamin D (IU) н/д н/д 146.4 н/д н/д н/д н/д н/д н/д 146.4 146.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 71.98 0.0 0.0 0.0 н/д 0.005 н/д 0.0 88.599 88.599
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.04 н/д н/д н/д 0.0 0.08 0.0 0.14 0.14
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 6.6 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.2 6.7 6.7
Thiamin (mg) 0.023 0.049 0.146 0.0 0.0 н/д 0.001 0.003 0.008 0.23 0.23
Riboflavin (mg) 0.053 0.293 0.659 0.02 0.001 н/д 0.005 0.001 0.009 1.04 1.04
Niacin (mg) 0.506 0.11 0.403 0.0 0.003 н/д 0.017 0.005 0.053 1.096 1.096
Pantothenic acid (mg) 0.249 н/д 1.318 0.0 0.0 н/д 0.002 0.002 0.007 1.578 1.578
Vitamin B-6 (mg) 0.279 0.061 0.146 0.0 0.0 н/д 0.001 0.006 0.012 0.506 0.506
Folate (mcg) 15.104 12.2 18.3 0.0 0.0 н/д 0.246 0.189 0.344 46.383 46.383
Vitamin B-12 (mcg) 0.0 0.51 1.61 0.0 0.0 н/д 0.0 0.0 0.0 2.12 2.12
Choline (mg) 7.4 55.9 52.3 0.0 0.0 н/д 0.3 н/д 0.8 116.6 116.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.293 н/д н/д н/д 0.001 0.001 0.003 0.306 0.306
Threonine (g) 0.023 н/д 0.512 н/д н/д н/д 0.003 0.002 0.006 0.546 0.546
Isoleucine (g) 0.023 н/д 0.622 н/д н/д н/д 0.003 0.003 0.004 0.656 0.656
Leucine (g) 0.053 н/д 0.988 н/д н/д н/д 0.007 0.006 0.007 1.061 1.061
Lysine (g) 0.038 н/д 0.512 н/д н/д н/д 0.003 0.004 0.006 0.563 0.563
Methionine (g) 0.008 н/д 0.293 н/д н/д н/д 0.001 0.001 0.001 0.304 0.304
Cystine (g) 0.008 н/д 0.073 н/д н/д н/д 0.001 0.001 0.001 0.084 0.084
Phenylalanine (g) 0.038 н/д 0.549 н/д н/д н/д 0.006 0.004 0.01 0.606 0.606
Tyrosine (g) 0.008 н/д 0.549 н/д н/д н/д 0.002 0.002 0.001 0.561 0.561
Valine (g) 0.038 н/д 0.695 н/д н/д н/д 0.004 0.005 0.006 0.747 0.747
Arginine (g) 0.038 н/д 0.293 н/д н/д н/д 0.012 0.008 0.028 0.378 0.378
Histidine (g) 0.06 н/д 0.293 н/д н/д н/д 0.003 0.002 0.005 0.363 0.363
Alanine (g) 0.03 н/д 0.366 н/д н/д н/д 0.005 0.003 0.008 0.412 0.412
Aspartic acid (g) 0.091 н/д 0.878 н/д н/д н/д 0.014 0.007 0.008 0.998 0.998
Glutamic acid (g) 0.113 н/д 2.379 н/д н/д н/д 0.034 0.014 0.011 2.551 2.551
Glycine (g) 0.03 н/д 0.293 н/д н/д н/д 0.007 0.004 0.006 0.339 0.339
Proline (g) 0.023 н/д 1.244 н/д н/д н/д 0.005 0.003 0.017 1.292 1.292
Serine (g) 0.03 н/д 0.403 н/д н/д н/д 0.005 0.005 0.005 0.447 0.447
Cholesterol (mg) 0.0 98.82 36.6 0.0 0.0 н/д 0.0 0.0 0.0 135.42 135.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 1.903 6.844 0.0 0.0 н/д 0.018 0.02 0.004 8.873 8.873
Phytosterols (mg) 12.083 н/д н/д н/д н/д н/д н/д 0.794 н/д 12.877 12.877
Monounsaturated Fat (g) 0.023 1.366 2.965 0.0 0.0 н/д 0.152 0.087 0.003 4.596 4.596
Polyunsaturated (g) 0.053 0.403 0.732 0.0 0.0 н/д 0.059 0.05 0.003 1.3 1.3