Рецепт Balsamic Pasta Salad

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1 голос | 970 визитов
Порций: 5

Ингредиенты

Cost per serving $0.29 view details
  • 1/4 c. balsamic vinegar
  • 3 Tbsp. water
  • 1 1/2 tsp extra virgin olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 lrg clov garlic, chopped
  • 1/2 c. small broccoli flowerets
  • 1/2 c. small cauliflower flowerets
  • 1/2 c. julienne-cut carrot
  • 1/2 c. julienne-cut red bell pepper
  • 4 c. cooked farfalle, (bow tie pasta) cooked without salt
  • 2 Tbsp. thinly sliced fresh basil
  • 1/4 c. grated Asiago cheese, (1 oz)

Инструкции

  1. Combine vinegar and next 5 ingredients in a jar; cover tightly, and shake vigorously. Set aside.
  2. Drop broccoli, cauliflower, and carrot into a large saucepan of boiling water; cook 30 seconds. Drain. Pour cool water over vegetables; drain.
  3. Combine liquid removed vegetables, bell pepper, and next 3 ingredients in a large bowl. Add in vinegar mix, and toss gently. Cover and chill.
  4. Yield: 5 servings
  5. (serving size: 1 c.).

Nutrition Facts

Amount Per Serving %DV
Serving Size 33g
Recipe makes 5 servings
Calories 26  
Calories from Fat 12 46%
Total Fat 1.38g 2%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 123mg 5%
Potassium 47mg 1%
Total Carbs 2.83g 1%
Dietary Fiber 0.3g 1%
Sugars 2.1g 1%
Protein 0.33g 1%
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Отзывы

  • Comfy Cook
    This has the best veggies and the balsamic vinegar gives it the flavor to pull them together.
    Этот рецепт был приготовлен/опробован мной!

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