Рецепт Bakers Chocolate One Bowl Brownierecipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate
9.67g 		butter
14.19g 		sugar
33.33g 		eggs
12.32g 		vanilla
0.35g 		flour
10.42g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.12 0.0 1.55 0.0 1.08 1.98 5.97 71.64
Total Fat (g) 5.06 11.51 0.0 1.22 0.0 0.1 5.87 23.76 285.12
Carbohydrates (g) 2.88 0.01 33.33 0.09 0.04 7.95 2.89 47.2 566.4
Ash (g) 0.35 0.3 0.0 0.11 0.0 0.05 0.47 1.28 15.36
Calories (kcal) 48.43 101.724 129.0 17.618 1.008 37.917 67.815 403.512 4842.144
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.13 2.25 0.01 9.34 0.18 1.24 0.2 13.36 160.32
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 0.0 0.0 7.733 92.796
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 0.0 0.0 125.377 1504.524
Sugars (g) 0.09 0.01 33.3 0.09 0.04 0.03 0.53 34.1 409.2
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.3 1.0 2.9 34.8
Calcium (mg) 9.763 3.405 0.333 6.53 0.039 1.563 7.992 29.624 355.488
Iron (mg) 1.68 0.0 0.0 0.23 0.0 0.48 0.42 2.82 33.84
Magnesium (mg) 31.61 0.284 0.0 1.478 0.042 2.292 25.688 61.393 736.716
Phosphorus (mg) 38.667 3.405 0.0 23.531 0.021 11.25 49.663 126.536 1518.432
Potassium (mg) 80.233 3.405 0.667 16.509 0.518 11.146 68.158 180.635 2167.62
Sodium (mg) 2.32 81.72 0.0 17.248 0.032 0.208 76.378 177.905 2134.86
Zinc (mg) 0.93 0.01 0.0 0.14 0.0 0.07 0.43 1.59 19.08
Copper (mg) 0.312 0.0 0.0 0.012 0.0 0.015 0.146 0.486 5.832
Manganese (mg) 0.403 0.0 0.0 0.005 0.001 0.071 0.221 0.701 8.412
Selenium (mcg) 0.8 0.1 0.2 3.9 0.0 3.5 0.9 9.4 112.8
Vitamin A, IU (IU) 0.0 354.546 0.0 59.998 0.0 0.0 0.571 415.115 4981.38
Retinol (mcg) 0.0 95.198 0.0 17.125 0.0 0.0 0.0 112.323 1347.876
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 17.248 0.0 0.0 0.0 114.291 1371.492
Beta Carotene (mcg) 0.0 22.416 0.0 1.232 0.0 0.0 0.343 23.991 287.892
Vitamin E (mg) 0.04 0.33 0.0 0.12 0.0 0.01 1.25 1.74 20.88
Vitamin D (IU) н/д 7.945 н/д 4.312 н/д н/д н/д 12.257 147.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 0.0 0.0 40.779 0.0 1.875 2.398 48.725 584.7
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.56 0.0 н/д 0.06 н/д 0.04 н/д 0.66 7.92
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.015 0.001 0.0 0.009 0.0 0.082 0.023 0.13 1.56
Riboflavin (mg) 0.01 0.004 0.007 0.059 0.0 0.051 0.023 0.154 1.848
Niacin (mg) 0.131 0.006 0.0 0.009 0.002 0.615 0.537 1.298 15.576
Pantothenic acid (mg) 0.016 0.016 0.0 0.177 0.0 0.046 0.138 0.394 4.728
Vitamin B-6 (mg) 0.003 0.0 0.0 0.017 0.0 0.004 0.034 0.059 0.708
Folate (mcg) 2.707 0.426 0.0 5.79 0.0 19.063 5.708 33.694 404.328
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.16 0.0 0.0 0.0 0.18 2.16
Choline (mg) 4.4 2.7 0.0 30.9 н/д 1.1 6.2 45.3 543.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 16.042 192.504
Tryptophan (g) 0.013 0.001 н/д 0.021 н/д 0.014 0.03 0.078 0.936
Threonine (g) 0.036 0.006 н/д 0.069 н/д 0.029 0.069 0.208 2.496
Isoleucine (g) 0.04 0.007 н/д 0.083 н/д 0.038 0.084 0.251 3.012
Leucine (g) 0.068 0.011 н/д 0.134 н/д 0.074 0.156 0.444 5.328
Lysine (g) 0.045 0.01 н/д 0.112 н/д 0.024 0.081 0.272 3.264
Methionine (g) 0.014 0.003 н/д 0.047 н/д 0.019 0.026 0.108 1.296
Cystine (g) 0.022 0.001 н/д 0.033 н/д 0.023 0.033 0.113 1.356
Phenylalanine (g) 0.051 0.006 н/д 0.084 н/д 0.054 0.108 0.303 3.636
Tyrosine (g) 0.042 0.006 н/д 0.062 н/д 0.032 0.078 0.219 2.628
Valine (g) 0.064 0.009 н/д 0.106 н/д 0.044 0.106 0.328 3.936
Arginine (g) 0.079 0.004 н/д 0.101 н/д 0.044 0.256 0.484 5.808
Histidine (g) 0.021 0.003 н/д 0.038 н/д 0.024 0.055 0.141 1.692
Alanine (g) 0.046 0.004 н/д 0.091 н/д 0.034 0.092 0.269 3.228
Aspartic acid (g) 0.123 0.009 н/д 0.164 н/д 0.046 0.235 0.576 6.912
Glutamic acid (g) 0.181 0.026 н/д 0.207 н/д 0.363 0.505 1.28 15.36
Glycine (g) 0.049 0.003 н/д 0.053 н/д 0.039 0.121 0.265 3.18
Proline (g) 0.085 0.011 н/д 0.063 н/д 0.125 0.1 0.385 4.62
Serine (g) 0.051 0.007 н/д 0.12 н/д 0.054 0.105 0.337 4.044
Cholesterol (mg) 0.0 30.503 0.0 52.114 0.0 0.0 0.0 82.617 991.404
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.127 7.288 0.0 0.382 0.0 0.017 0.788 11.602 139.224
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.557 2.982 0.0 0.469 0.0 0.009 3.585 8.603 103.236
Polyunsaturated (g) 0.151 0.431 0.0 0.168 0.0 0.043 1.23 2.022 24.264