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Рецепт Baked Stuffed Eggs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg, hard boiled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		egg
0.0g 		mushroom
17.46g 		onion
16.5g 		pepper
8.13g 		butter
4.73g 		flour
2.61g 		milk
30.5g 		cream
10.0g 		cheese
22.0g 		butter
4.73g 		flour
2.61g 		milk
30.5g 		salt
0.5g 		cayenne
0.07g 		cream
10.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.54 0.18 0.07 0.04 0.27 1.03 0.21 5.48 0.04 0.27 1.03 0.0 0.01 0.21 9.36 56.16
Total Fat (g) н/д 0.06 0.02 0.01 3.84 0.03 0.3 3.7 7.29 3.84 0.03 0.3 0.0 0.01 3.7 23.11 138.66
Carbohydrates (g) н/д 0.57 1.54 0.38 0.0 1.99 1.52 0.28 0.28 0.0 1.99 1.52 0.0 0.04 0.28 10.4 62.4
Ash (g) н/д 0.15 0.06 0.03 0.1 0.01 0.23 0.05 0.86 0.1 0.01 0.23 0.5 0.0 0.05 2.38 14.28
Calories (kcal) н/д 3.841 6.6 1.626 33.938 9.482 12.81 34.5 88.66 33.938 9.482 12.81 0.0 0.233 34.5 282.421 1694.526
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.16 0.01 н/д н/д 0.0 н/д 0.05 н/д н/д 0.0 н/д н/д н/д 0.23 1.38
Glucose (dextrose) (g) н/д 0.26 0.33 0.09 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.68 4.08
Fructose (g) н/д 0.03 0.21 0.09 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.33 1.98
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 1.59 н/д 0.05 н/д н/д 1.59 н/д н/д н/д 3.22 19.32
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.03 н/д н/д 0.0 н/д н/д н/д 0.03 0.18
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 16.14 14.7 7.63 0.75 0.31 27.43 5.77 8.09 0.75 0.31 27.43 0.0 0.01 5.77 115.08 690.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.29 0.7 0.2 0.0 0.01 1.59 0.01 0.11 0.0 0.01 1.59 0.0 0.01 0.01 4.52 27.12
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.2 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) н/д 0.524 3.795 0.813 1.136 0.391 36.295 6.5 158.62 1.136 0.391 36.295 0.12 0.109 6.5 252.624 1515.744
Iron (mg) н/д 0.09 0.03 0.03 0.0 0.12 0.01 0.0 0.15 0.0 0.12 0.01 0.0 0.01 0.0 0.57 3.42
Magnesium (mg) н/д 1.571 1.65 0.813 0.095 0.573 3.355 0.7 6.16 0.095 0.573 3.355 0.005 0.111 0.7 19.757 118.542
Phosphorus (mg) н/д 15.016 4.785 1.626 1.136 2.813 28.975 6.2 112.64 1.136 2.813 28.975 0.0 0.215 6.2 212.531 1275.186
Potassium (mg) н/д 55.523 24.09 14.23 1.136 2.787 45.75 7.5 21.56 1.136 2.787 45.75 0.04 1.477 7.5 231.267 1387.602
Sodium (mg) н/д 0.873 0.66 0.244 27.264 0.052 13.42 3.8 136.62 27.264 0.052 13.42 193.79 0.022 3.8 421.281 2527.686
Zinc (mg) н/д 0.09 0.03 0.01 0.0 0.02 0.13 0.02 0.68 0.0 0.02 0.13 0.0 0.0 0.02 1.16 6.96
Copper (mg) н/д 0.056 0.007 0.006 0.0 0.004 0.003 0.001 0.007 0.0 0.004 0.003 0.0 0.0 0.001 0.091 0.546
Manganese (mg) н/д 0.009 0.021 0.01 0.0 0.018 0.0 0.0 0.002 0.0 0.018 0.0 0.001 0.001 0.0 0.08 0.48
Selenium (mcg) н/д 1.6 0.1 0.0 0.0 0.9 1.0 0.1 3.1 0.0 0.9 1.0 0.0 0.0 0.1 8.7 52.2
Vitamin A, IU (IU) н/д 0.0 0.33 30.087 118.286 0.0 59.78 147.0 220.44 118.286 0.0 59.78 0.0 30.514 147.0 931.503 5589.018
Retinol (mcg) н/д 0.0 0.0 0.0 31.761 0.0 17.69 40.5 56.76 31.761 0.0 17.69 0.0 0.0 40.5 236.661 1419.966
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 1.464 32.376 0.0 17.69 41.1 58.3 32.376 0.0 17.69 0.0 1.526 41.1 243.622 1461.732
Beta Carotene (mcg) н/д 0.0 0.165 16.914 7.479 0.0 0.61 7.2 18.7 7.479 0.0 0.61 0.0 16.016 7.2 82.372 494.232
Vitamin E (mg) н/д 0.0 0.0 0.03 0.11 0.0 0.0 0.11 0.06 0.11 0.0 0.0 0.0 0.02 0.11 0.56 3.36
Vitamin D (IU) н/д 3.143 н/д н/д 2.651 н/д 15.86 5.2 2.64 2.651 н/д 15.86 н/д н/д 5.2 53.204 319.224
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.66 27.729 0.0 0.469 0.0 0.0 0.0 0.0 0.469 0.0 0.0 9.648 0.0 38.975 233.85
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.01 0.0 н/д 0.0 0.0 0.01 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.4 1.2 6.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 8.3 49.8
Thiamin (mg) н/д 0.014 0.008 0.005 0.0 0.021 0.006 0.002 0.007 0.0 0.021 0.006 0.0 0.0 0.002 0.092 0.552
Riboflavin (mg) н/д 0.07 0.005 0.002 0.001 0.013 0.058 0.011 0.084 0.001 0.013 0.058 0.0 0.001 0.011 0.328 1.968
Niacin (mg) н/д 0.63 0.02 0.039 0.002 0.154 0.027 0.004 0.018 0.002 0.154 0.027 0.0 0.006 0.004 1.087 6.522
Pantothenic acid (mg) н/д 0.262 0.02 0.008 0.005 0.011 0.11 0.026 0.09 0.005 0.011 0.11 0.0 н/д 0.026 0.685 4.11
Vitamin B-6 (mg) н/д 0.017 0.02 0.018 0.0 0.001 0.012 0.003 0.015 0.0 0.001 0.012 0.0 0.002 0.003 0.105 0.63
Folate (mcg) н/д 2.794 3.135 0.813 0.142 4.767 1.525 0.4 3.96 0.142 4.767 1.525 0.0 0.078 0.4 24.448 146.688
Vitamin B-12 (mcg) н/д 0.01 0.0 0.0 0.01 0.0 0.13 0.02 0.18 0.01 0.0 0.13 0.0 0.0 0.02 0.51 3.06
Choline (mg) н/д 3.0 1.0 0.4 0.9 0.3 5.4 1.7 3.6 0.9 0.3 5.4 0.0 0.0 1.7 24.6 147.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 8.023 48.138
Tryptophan (g) н/д 0.007 0.002 0.001 0.0 0.003 0.012 0.003 0.07 0.0 0.003 0.012 0.0 н/д 0.003 0.118 0.708
Threonine (g) н/д 0.019 0.003 0.003 0.002 0.007 0.027 0.009 0.196 0.002 0.007 0.027 0.0 н/д 0.009 0.313 1.878
Isoleucine (g) н/д 0.014 0.002 0.002 0.002 0.009 0.058 0.012 0.341 0.002 0.009 0.058 0.0 н/д 0.012 0.522 3.132
Leucine (g) н/д 0.021 0.005 0.003 0.004 0.018 0.116 0.02 0.526 0.004 0.018 0.116 0.0 н/д 0.02 0.871 5.226
Lysine (g) н/д 0.019 0.007 0.003 0.003 0.006 0.088 0.016 0.455 0.003 0.006 0.088 0.0 н/д 0.016 0.712 4.272
Methionine (g) н/д 0.005 0.0 0.001 0.001 0.005 0.024 0.005 0.143 0.001 0.005 0.024 0.0 н/д 0.005 0.219 1.314
Cystine (g) н/д 0.002 0.0 0.001 0.0 0.006 0.037 0.002 0.029 0.0 0.006 0.037 0.0 н/д 0.002 0.121 0.726
Phenylalanine (g) н/д 0.016 0.005 0.007 0.002 0.014 0.052 0.01 0.288 0.002 0.014 0.052 0.0 н/д 0.01 0.471 2.826
Tyrosine (g) н/д 0.007 0.002 0.001 0.002 0.008 0.043 0.01 0.264 0.002 0.008 0.043 0.0 н/д 0.01 0.399 2.394
Valine (g) н/д 0.04 0.003 0.003 0.003 0.011 0.067 0.014 0.365 0.003 0.011 0.067 0.0 н/д 0.014 0.602 3.612
Arginine (g) н/д 0.014 0.017 0.002 0.001 0.011 0.031 0.007 0.207 0.001 0.011 0.031 0.0 н/д 0.007 0.339 2.034
Histidine (g) н/д 0.01 0.002 0.001 0.001 0.006 0.024 0.006 0.191 0.001 0.006 0.024 0.0 н/д 0.006 0.279 1.674
Alanine (g) н/д 0.035 0.003 0.003 0.001 0.009 0.034 0.007 0.154 0.001 0.009 0.034 0.0 н/д 0.007 0.297 1.782
Aspartic acid (g) н/д 0.035 0.015 0.017 0.003 0.011 0.095 0.016 0.352 0.003 0.011 0.095 0.0 н/д 0.016 0.669 4.014
Glutamic acid (g) н/д 0.059 0.043 0.015 0.009 0.091 0.238 0.043 1.34 0.009 0.091 0.238 0.0 н/д 0.043 2.218 13.308
Glycine (g) н/д 0.016 0.005 0.002 0.001 0.01 0.018 0.004 0.095 0.001 0.01 0.018 0.0 н/д 0.004 0.183 1.098
Proline (g) н/д 0.014 0.002 0.002 0.004 0.031 0.11 0.02 0.618 0.004 0.031 0.11 0.0 н/д 0.02 0.965 5.79
Serine (g) н/д 0.016 0.003 0.004 0.002 0.014 0.064 0.011 0.321 0.002 0.014 0.064 0.0 н/д 0.011 0.526 3.156
Cholesterol (mg) н/д 0.0 0.0 0.0 10.177 0.0 1.525 13.7 23.1 10.177 0.0 1.525 0.0 0.0 13.7 73.903 443.418
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.007 0.007 0.005 2.432 0.004 0.192 2.303 4.64 2.432 0.004 0.192 0.0 0.002 2.303 14.522 87.132
Phytosterols (mg) н/д н/д 2.475 0.732 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.061 н/д 3.268 19.608
Monounsaturated Fat (g) н/д 0.0 0.002 0.001 0.995 0.002 0.085 1.069 2.066 0.995 0.002 0.085 0.0 0.002 1.069 6.374 38.244
Polyunsaturated (g) н/д 0.024 0.003 0.005 0.144 0.011 0.012 0.137 0.207 0.144 0.011 0.012 0.0 0.006 0.137 0.853 5.118