| 1 Tbsp. extra virgin olive oil plus 1 Tbsp. |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 tsp extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1 c. minced onion |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 3 x cloves garlic chopped |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 1/2 c. green bell pepper diced |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 2 Tbsp. pickled jalapeno peppers chopped |
1 1/2 teaspoons |
n/a
|
|
| 1 c. canned crushed tomatoes drain/reserve liquid |
1/4 cup |
n/a
|
|
| 1 Tbsp. fresh lime juice |
3/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| 2 tsp chili pwdr |
1/2 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.10 |
| 1 tsp dry oregano |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 x 16 oz can red kidney beans rinsed/liquid removed |
4 fl oz |
$0.89 per 15 1/2 ounces
|
$0.26 |
| 2 c. cooked brown rice * see note |
1/2 cup |
n/a
|
|
| 1/2 c. minced green onions |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| 3 ounce Monterey jack cheese shredded |
3/4 oz |
n/a
|
|
| Total per Serving |
$0.80 |
| Total Recipe |
$3.19 |
Suggestions?