Рецепт Baked Macaroni And Cheese Ii - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt large elbow macaroni - (8 ounce) cooked

8 ounce extra-sharp Cheddar cheese block shredded

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	elbow macaroni 0.0g	saltine crackers 6.0g	salt 0.75g	pepper 0.26g	cheddar cheese 28.35g	eggs 36.96g	milk 122.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.65	0.0	0.03	7.06	4.65	4.11	16.5	132.0
Total Fat (g)	н/д	0.81	0.0	0.01	9.4	3.67	1.18	15.07	120.56
Carbohydrates (g)	н/д	4.18	0.0	0.17	0.36	0.28	6.09	11.09	88.72
Ash (g)	н/д	н/д	0.75	0.01	1.11	0.32	0.92	3.11	24.88
Calories (kcal)	н/д	26.28	0.0	0.669	114.251	52.853	51.24	245.293	1962.344
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.07	0.04	0.0	0.11	0.88
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.08	0.0	0.08	0.64
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.04	0.0	0.04	0.32
Lactose (g)	н/д	н/д	н/д	н/д	0.07	0.04	6.34	6.45	51.6
Maltose (g)	н/д	н/д	н/д	н/д	0.04	0.04	0.0	0.08	0.64
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.13	0.0	0.03	10.42	28.03	109.7	148.31	1186.48
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.03	0.0	0.0	0.15	0.28	6.34	6.81	54.48
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.04	0.0	0.04	0.32
Dietary Fiber (g)	н/д	0.4	0.0	0.1	0.0	0.0	0.0	0.4	3.2
Calcium (mg)	н/д	1.38	0.18	1.147	204.404	19.589	145.18	371.879	2975.032
Iron (mg)	н/д	0.24	0.0	0.08	0.19	0.68	0.04	1.23	9.84
Magnesium (mg)	н/д	3.9	0.008	0.509	7.938	4.435	13.42	30.21	241.68
Phosphorus (mg)	н/д	11.52	0.0	0.454	145.152	70.594	115.9	343.62	2748.96
Potassium (mg)	н/д	12.84	0.06	3.305	27.783	49.526	183.0	276.514	2212.112
Sodium (mg)	н/д	62.16	290.685	0.116	176.054	51.744	53.68	634.438	5075.504
Zinc (mg)	н/д	0.09	0.0	0.0	0.88	0.41	0.51	1.9	15.2
Copper (mg)	н/д	0.014	0.0	0.003	0.009	0.037	0.012	0.075	0.6
Manganese (mg)	н/д	н/д	0.001	0.015	0.003	0.015	0.0	0.033	0.264
Selenium (mcg)	н/д	2.7	0.0	0.0	3.9	11.7	4.0	22.4	179.2
Vitamin A, IU (IU)	н/д	н/д	0.0	0.785	284.067	179.995	239.12	703.967	5631.736
Retinol (mcg)	н/д	0.0	0.0	0.0	73.143	51.374	70.76	195.277	1562.216
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.039	75.128	51.744	70.76	197.671	1581.368
Beta Carotene (mcg)	н/д	0.12	0.0	0.41	24.098	3.696	2.44	30.763	246.104
Vitamin E (mg)	н/д	0.03	0.0	0.0	0.08	0.36	0.01	0.48	3.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	3.402	12.936	63.44	79.778	638.224
Lycopene (mcg)	н/д	0.0	0.0	0.016	0.0	0.0	0.0	0.016	0.128
Lutein + zeaxanthin (mcg)	н/д	5.04	0.0	0.538	0.0	122.338	0.0	127.916	1023.328
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.01	0.0	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.0	0.18	0.0	0.2	1.6
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.01	0.0	0.01	0.08
Vitamin C (mg)	н/д	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.8
Thiamin (mg)	н/д	0.029	0.0	0.0	0.009	0.026	0.024	0.088	0.704
Riboflavin (mg)	н/д	0.019	0.0	0.001	0.108	0.177	0.232	0.537	4.296
Niacin (mg)	н/д	0.307	0.0	0.003	0.023	0.026	0.11	0.469	3.752
Pantothenic acid (mg)	н/д	н/д	0.0	н/д	0.116	0.532	0.439	1.088	8.704
Vitamin B-6 (mg)	н/д	0.008	0.0	0.001	0.02	0.052	0.049	0.13	1.04
Folate (mcg)	н/д	4.92	0.0	0.026	5.103	17.371	6.1	33.52	268.16
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.24	0.48	0.54	1.25	10.0
Choline (mg)	н/д	1.0	0.0	0.0	4.7	92.8	21.6	120.1	960.8
Folic acid (mcg)	н/д	3.54	0.0	0.0	0.0	0.0	0.0	3.54	28.32
Tryptophan (g)	н/д	н/д	0.0	н/д	0.091	0.063	0.049	0.202	1.616
Threonine (g)	н/д	н/д	0.0	н/д	0.252	0.207	0.11	0.569	4.552
Isoleucine (g)	н/д	н/д	0.0	н/д	0.439	0.248	0.232	0.919	7.352
Leucine (g)	н/д	н/д	0.0	н/д	0.678	0.403	0.464	1.544	12.352
Lysine (g)	н/д	н/д	0.0	н/д	0.587	0.336	0.354	1.277	10.216
Methionine (g)	н/д	н/д	0.0	н/д	0.184	0.14	0.098	0.422	3.376
Cystine (g)	н/д	н/д	0.0	н/д	0.037	0.1	0.146	0.283	2.264
Phenylalanine (g)	н/д	н/д	0.0	н/д	0.371	0.251	0.207	0.83	6.64
Tyrosine (g)	н/д	н/д	0.0	н/д	0.34	0.185	0.171	0.696	5.568
Valine (g)	н/д	н/д	0.0	н/д	0.471	0.318	0.268	1.057	8.456
Arginine (g)	н/д	н/д	0.0	н/д	0.266	0.303	0.122	0.692	5.536
Histidine (g)	н/д	н/д	0.0	н/д	0.247	0.115	0.098	0.459	3.672
Alanine (g)	н/д	н/д	0.0	н/д	0.198	0.274	0.134	0.606	4.848
Aspartic acid (g)	н/д	н/д	0.0	н/д	0.454	0.492	0.378	1.323	10.584
Glutamic acid (g)	н/д	н/д	0.0	н/д	1.727	0.621	0.952	3.299	26.392
Glycine (g)	н/д	н/д	0.0	н/д	0.122	0.159	0.073	0.354	2.832
Proline (g)	н/д	н/д	0.0	н/д	0.797	0.188	0.439	1.424	11.392
Serine (g)	н/д	н/д	0.0	н/д	0.414	0.359	0.256	1.029	8.232
Cholesterol (mg)	н/д	0.0	0.0	0.0	29.768	156.341	6.1	192.208	1537.664
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.201	0.0	0.003	5.979	1.146	0.769	8.097	64.776
Phytosterols (mg)	н/д	н/д	0.0	0.242	н/д	н/д	н/д	0.242	1.936
Monounsaturated Fat (g)	н/д	0.435	0.0	0.003	2.662	1.408	0.342	4.849	38.792
Polyunsaturated (g)	н/д	0.119	0.0	0.003	0.266	0.503	0.049	0.94	7.52