Рецепт Baked Egg Custard In Microwave

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Порций: 2

Ингредиенты

Cost per serving $0.67 view details
  • 1 1/2 c. lowfat milk
  • 1/4 c. sugar
  • 1/8 teaspoon salt
  • 1 teaspoon vanilla
  • 3 large eggs, slightly beaten

Инструкции

  1. Put into bowl. Heat on high 2-4 min (hot, but not boiling). Blend and add in to:
  2. Stir mix into lowfat milk with whisk. Pour into 4 custard cups. Sprinkle with nutmeg and microwave at 50% power (medium) 6-10 min. By then, it is set (not watery anymore) and you can put into refrigerator for refrigerate.

Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 2 servings
Calories 285  
Calories from Fat 82 29%
Total Fat 9.12g 11%
Saturated Fat 3.45g 14%
Trans Fat 0.0g  
Cholesterol 322mg 107%
Sodium 330mg 14%
Potassium 377mg 11%
Total Carbs 34.96g 9%
Dietary Fiber 0.0g 0%
Sugars 35.33g 24%
Protein 15.47g 25%
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