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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
brie cheese
21.33g
sun-dry tomatoes
0.56g
parsley
0.6g
pine nuts
1.08g
Всего в порции Всего в рецепте
Protein (g) 4.43 0.08 0.02 0.15 4.67 28.02
Total Fat (g) 5.91 0.02 0.0 0.74 6.67 40.02
Carbohydrates (g) 0.1 0.31 0.04 0.14 0.59 3.54
Ash (g) 0.58 0.07 0.01 0.03 0.69 4.14
Calories (kcal) 71.253 1.453 0.217 7.289 80.213 481.278
Starch (g) н/д н/д н/д 0.02 0.02 0.12
Sucrose (g) н/д н/д н/д 0.04 0.04 0.24
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.33 0.08 0.53 0.02 10.96 65.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.21 0.01 0.04 0.35 2.1
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.6
Calcium (mg) 39.253 0.62 0.83 0.173 40.877 245.262
Iron (mg) 0.11 0.05 0.04 0.06 0.26 1.56
Magnesium (mg) 4.267 1.093 0.301 2.719 8.379 50.274
Phosphorus (mg) 40.107 2.005 0.349 6.228 48.689 292.134
Potassium (mg) 32.427 19.305 3.333 6.466 61.532 369.192
Sodium (mg) 134.187 11.802 0.337 0.022 146.347 878.082
Zinc (mg) 0.51 0.01 0.01 0.07 0.6 3.6
Copper (mg) 0.004 0.008 0.001 0.014 0.027 0.162
Manganese (mg) 0.006 0.01 0.001 0.095 0.113 0.678
Selenium (mcg) 3.1 0.0 0.0 0.0 3.1 18.6
Vitamin A, IU (IU) 126.293 4.924 50.684 0.314 182.215 1093.29
Retinol (mcg) 36.907 0.0 0.0 0.0 36.907 221.442
Vitamin A, RAE (mcg_RAE) 37.12 0.248 2.533 0.011 39.912 239.472
Beta Carotene (mcg) 1.92 2.952 30.408 0.184 35.464 212.784
Vitamin E (mg) 0.05 0.0 0.0 0.1 0.16 0.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 258.581 0.0 0.0 258.581 1551.486
Lutein + zeaxanthin (mcg) 0.0 7.994 33.459 0.097 41.55 249.3
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.12 0.12 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.8 0.0 1.0 6.0
Thiamin (mg) 0.015 0.003 0.001 0.004 0.022 0.132
Riboflavin (mg) 0.111 0.003 0.001 0.002 0.117 0.702
Niacin (mg) 0.081 0.051 0.008 0.048 0.187 1.122
Pantothenic acid (mg) 0.147 0.012 0.002 0.003 0.165 0.99
Vitamin B-6 (mg) 0.051 0.002 0.001 0.001 0.055 0.33
Folate (mcg) 13.867 0.383 0.915 0.368 15.533 93.198
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 0.35 2.1
Choline (mg) 3.3 0.6 0.1 0.6 4.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.001 0.0 0.001 0.07 0.42
Threonine (g) 0.16 0.002 0.001 0.004 0.167 1.002
Isoleucine (g) 0.218 0.002 0.001 0.006 0.226 1.356
Leucine (g) 0.412 0.003 0.001 0.011 0.427 2.562
Lysine (g) 0.395 0.003 0.001 0.006 0.405 2.43
Methionine (g) 0.126 0.001 0.0 0.003 0.13 0.78
Cystine (g) 0.023 0.001 0.0 0.003 0.028 0.168
Phenylalanine (g) 0.247 0.002 0.001 0.006 0.256 1.536
Tyrosine (g) 0.256 0.001 0.0 0.006 0.263 1.578
Valine (g) 0.286 0.002 0.001 0.007 0.296 1.776
Arginine (g) 0.158 0.002 0.001 0.026 0.187 1.122
Histidine (g) 0.154 0.001 0.0 0.004 0.159 0.954
Alanine (g) 0.183 0.002 0.001 0.007 0.194 1.164
Aspartic acid (g) 0.288 0.011 0.002 0.014 0.315 1.89
Glutamic acid (g) 0.937 0.029 0.002 0.032 0.999 5.994
Glycine (g) 0.085 0.002 0.001 0.007 0.096 0.576
Proline (g) 0.525 0.002 0.001 0.007 0.535 3.21
Serine (g) 0.25 0.002 0.001 0.009 0.262 1.572
Cholesterol (mg) 21.333 0.0 0.0 0.0 21.333 127.998
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.714 0.002 0.001 0.053 3.77 22.62
Phytosterols (mg) н/д н/д 0.03 1.527 1.557 9.342
Monounsaturated Fat (g) 1.709 0.003 0.002 0.203 1.917 11.502
Polyunsaturated (g) 0.177 0.006 0.001 0.369 0.553 3.318