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Рецепт Baked Beans With Bacon - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		beans
151.2g 		bacon
58.0g 		onion
45.0g 		molasses
56.17g 		sugar
24.44g 		worcestershire sauce
3.82g 		mustard
1.67g 		salt
1.0g 		pepper
0.18g 		Всего в порции Всего в рецепте
Protein (g) 35.32 6.73 0.5 0.0 0.03 0.0 0.07 0.0 0.02 42.66 127.98
Total Fat (g) 1.29 26.12 0.05 0.06 0.0 0.0 0.07 0.0 0.01 27.58 82.74
Carbohydrates (g) 91.13 0.38 4.2 41.97 23.98 0.74 0.09 0.0 0.11 162.61 487.83
Ash (g) 6.35 1.46 0.16 1.85 0.11 0.08 0.06 1.0 0.01 11.07 33.21
Calories (kcal) 503.485 265.64 18.0 162.883 92.885 2.98 1.117 0.0 0.451 1047.44 3142.32
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.03
Sucrose (g) н/д н/д 0.45 16.51 23.11 н/д 0.0 н/д н/д 40.08 120.24
Glucose (dextrose) (g) н/д н/д 0.89 6.7 0.33 н/д 0.01 н/д н/д 7.92 23.76
Fructose (g) н/д н/д 0.58 7.18 0.27 н/д 0.0 н/д н/д 8.04 24.12
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.12 23.32 40.1 12.28 0.33 3.0 1.38 0.0 0.02 97.54 292.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.19 0.0 1.91 31.17 23.71 0.38 0.01 0.0 0.0 60.38 181.14
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 23.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 23.8 71.4
Calcium (mg) 362.872 3.48 10.35 115.142 20.288 4.087 0.967 0.24 0.772 518.198 1554.594
Iron (mg) 15.78 0.28 0.09 2.65 0.17 0.2 0.03 0.0 0.05 19.26 57.78
Magnesium (mg) 287.274 6.96 4.5 135.923 2.2 0.497 0.817 0.01 0.343 438.523 1315.569
Phosphorus (mg) 455.102 109.04 13.05 17.412 0.978 2.292 1.767 0.0 0.306 599.946 1799.838
Potassium (mg) 2713.98 120.64 65.7 822.28 32.51 30.56 2.3 0.08 2.224 3790.274 11370.822
Sodium (mg) 24.191 483.14 1.8 20.782 6.844 37.436 18.917 387.58 0.078 980.768 2942.304
Zinc (mg) 5.55 0.68 0.08 0.16 0.01 0.01 0.01 0.0 0.0 6.5 19.5
Copper (mg) 1.482 0.041 0.018 0.275 0.012 0.008 0.002 0.0 0.002 1.839 5.517
Manganese (mg) 2.722 0.012 0.059 0.859 0.015 н/д 0.007 0.001 0.01 3.684 11.052
Selenium (mcg) 19.4 11.7 0.2 10.0 0.3 0.0 0.5 0.0 0.0 42.2 126.6
Vitamin A, IU (IU) 0.0 21.46 0.9 0.0 0.0 3.018 1.183 0.0 0.528 27.089 81.267
Retinol (mcg) 0.0 6.38 0.0 0.0 0.0 0.038 0.0 0.0 0.0 6.418 19.254
Vitamin A, RAE (mcg_RAE) 0.0 6.38 0.0 0.0 0.0 0.191 0.067 0.0 0.027 6.664 19.992
Beta Carotene (mcg) 0.0 0.0 0.45 0.0 0.0 1.643 0.483 0.0 0.276 2.852 8.556
Vitamin E (mg) 0.32 0.16 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.49 1.47
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.033
Lutein + zeaxanthin (mcg) 0.0 0.0 1.8 0.0 0.0 1.834 0.3 0.0 0.362 4.296 12.888
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д н/д 0.0 н/д 0.0 0.01 0.03
Tocopherol, gamma (mg) н/д 0.05 0.0 н/д н/д н/д 0.03 н/д 0.01 0.09 0.27
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.3 0.0 0.0 0.5 0.0 0.0 0.0 3.9 11.7
Thiamin (mg) 0.665 0.162 0.023 0.022 0.0 0.003 0.006 0.0 0.0 0.881 2.643
Riboflavin (mg) 0.227 0.064 0.014 0.0 0.0 0.005 0.001 0.0 0.0 0.31 0.93
Niacin (mg) 0.726 2.221 0.054 0.522 0.027 0.027 0.009 0.0 0.002 3.588 10.764
Pantothenic acid (mg) 1.104 0.302 0.054 0.449 0.032 н/д 0.005 0.0 н/д 1.945 5.835
Vitamin B-6 (mg) 0.484 0.122 0.054 0.376 0.01 0.0 0.001 0.0 0.001 1.047 3.141
Folate (mcg) 586.643 1.16 8.55 0.0 0.244 0.306 0.117 0.0 0.018 597.037 1791.111
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.2
Choline (mg) 100.1 27.0 2.7 7.5 0.6 0.1 0.4 0.0 0.0 138.4 415.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.423 0.058 0.005 н/д н/д н/д 0.0 0.0 н/д 0.486 1.458
Threonine (g) 1.482 0.261 0.009 н/д н/д н/д 0.003 0.0 н/д 1.755 5.265
Isoleucine (g) 1.557 0.313 0.005 н/д н/д н/д 0.003 0.0 н/д 1.878 5.634
Leucine (g) 2.827 0.522 0.014 н/д н/д н/д 0.005 0.0 н/д 3.368 10.104
Lysine (g) 2.419 0.557 0.018 н/д н/д н/д 0.005 0.0 н/д 2.998 8.994
Methionine (g) 0.529 0.151 0.0 н/д н/д н/д 0.001 0.0 н/д 0.681 2.043
Cystine (g) 0.378 0.075 0.0 н/д н/д н/д 0.001 0.0 н/д 0.455 1.365
Phenylalanine (g) 1.905 0.267 0.014 н/д н/д н/д 0.003 0.0 н/д 2.188 6.564
Tyrosine (g) 0.998 0.209 0.005 н/д н/д н/д 0.002 0.0 н/д 1.214 3.642
Valine (g) 1.845 0.36 0.009 н/д н/д н/д 0.003 0.0 н/д 2.217 6.651
Arginine (g) 2.192 0.435 0.045 н/д н/д н/д 0.004 0.0 н/д 2.677 8.031
Histidine (g) 0.983 0.255 0.005 н/д н/д н/д 0.002 0.0 н/д 1.244 3.732
Alanine (g) 1.482 0.429 0.009 н/д н/д н/д 0.003 0.0 н/д 1.923 5.769
Aspartic acid (g) 4.279 0.632 0.041 н/д н/д н/д 0.007 0.0 н/д 4.958 14.874
Glutamic acid (g) 5.383 0.992 0.117 н/д н/д н/д 0.013 0.0 н/д 6.504 19.512
Glycine (g) 1.376 0.47 0.014 н/д н/д н/д 0.004 0.0 н/д 1.863 5.589
Proline (g) 1.497 0.371 0.005 н/д н/д н/д 0.006 0.0 н/д 1.879 5.637
Serine (g) 1.92 0.255 0.009 н/д н/д н/д 0.004 0.0 н/д 2.188 6.564
Cholesterol (mg) 0.0 39.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.44 118.32
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.333 8.694 0.018 0.011 0.0 0.0 0.004 0.0 0.002 9.062 27.186
Phytosterols (mg) н/д н/д 6.75 н/д н/д н/д н/д 0.0 0.163 6.913 20.739
Monounsaturated Fat (g) 0.106 11.629 0.005 0.017 0.0 0.0 0.044 0.0 0.002 11.802 35.406
Polyunsaturated (g) 0.544 2.917 0.009 0.028 0.0 0.0 0.016 0.0 0.002 3.517 10.551