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Add a photoПорций: 8
Ингредиенты
- 1 pkt (small) Navy (white) beans
- 1/2 c. Catsup
- 1 Tbsp. Worcestershire sauce
- 3 Tbsp. White sugar Brown sugar to taste, start with 3/4 c. and add in according to your taste
- 1/2 c. Molasses (Grandma Brand desirable)
- 1 tsp Tabasco sauce, optional
- 1 Tbsp. Coleman mustard
- 1 med Onion, minced
- 1/2 lb Salt pork, cut into small cubes or possibly thinly sliced
Инструкции
- Soak 1 small package navy (white) beans overnight in water. Rinse beans with cool water. Add in sufficient water to cover beans. Simmer till soft but beans are still whole. Save water.
- Mix remaining ingredients. Add in to beans with salt pork and onion with water from beans. Bake at 350 degrees for 2 to 2-1/2 hrs. Check beans to determine if liquid has evaporated. Add in water as needed to prevent beans from burning.
- SOAK BEANS OVERNIGHT
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 84g | |
| Recipe makes 8 servings | |
| Calories 314 | |
| Calories from Fat 207 | 66% |
| Total Fat 22.91g | 29% |
| Saturated Fat 8.35g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 605mg | 25% |
| Potassium 427mg | 12% |
| Total Carbs 26.14g | 7% |
| Dietary Fiber 0.3g | 1% |
| Sugars 20.84g | 14% |
| Protein 1.84g | 3% |
