Рецепт Baked Apples With Dried Cherries And Maple Cara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cherries 23.81g	cherry 7.94g	sugar 27.5g	maple syrup 40.25g	Всего в порции	Всего в рецепте
Protein (g)	0.25	0.08	0.03	0.0	0.37	1.48
Total Fat (g)	0.05	0.02	0.0	0.08	0.14	0.56
Carbohydrates (g)	3.81	1.27	26.97	27.0	59.06	236.24
Ash (g)	0.11	0.04	0.12	0.24	0.52	2.08
Calories (kcal)	14.997	4.999	104.5	105.053	229.549	918.196
Starch (g)	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	0.01	26.0	22.65	48.7	194.8
Glucose (dextrose) (g)	1.57	0.52	0.37	0.95	3.42	13.68
Fructose (g)	1.28	0.43	0.31	0.35	2.36	9.44
Lactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.03	0.01	0.0	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.58	6.53	0.37	12.92	39.4	157.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.05	1.02	26.68	23.96	54.71	218.84
Galactose (g)	0.14	0.05	0.0	н/д	0.19	0.76
Dietary Fiber (g)	0.5	0.2	0.0	0.0	0.7	2.8
Calcium (mg)	3.095	1.032	22.825	26.968	53.919	215.676
Iron (mg)	0.09	0.03	0.2	0.48	0.79	3.16
Magnesium (mg)	2.619	0.873	2.475	5.635	11.601	46.404
Phosphorus (mg)	4.999	1.666	1.1	0.805	8.57	34.28
Potassium (mg)	52.847	17.616	36.575	82.11	189.148	756.592
Sodium (mg)	0.0	0.0	7.7	3.623	11.323	45.292
Zinc (mg)	0.02	0.01	0.01	1.67	1.7	6.8
Copper (mg)	0.014	0.005	0.014	0.028	0.061	0.244
Manganese (mg)	0.017	0.006	0.017	1.328	1.367	5.468
Selenium (mcg)	0.0	0.0	0.3	0.2	0.6	2.4
Vitamin A, IU (IU)	15.235	5.078	0.0	0.0	20.314	81.256
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.714	0.238	0.0	0.0	0.952	3.808
Beta Carotene (mcg)	9.046	3.015	0.0	0.0	12.061	48.244
Vitamin E (mg)	0.02	0.01	0.0	0.0	0.02	0.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.234	6.745	0.0	0.0	26.979	107.916
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.7	0.6	0.0	0.0	2.2	8.8
Thiamin (mg)	0.007	0.002	0.0	0.004	0.014	0.056
Riboflavin (mg)	0.007	0.002	0.0	0.004	0.014	0.056
Niacin (mg)	0.036	0.012	0.03	0.012	0.09	0.36
Pantothenic acid (mg)	0.048	0.016	0.036	0.016	0.115	0.46
Vitamin B-6 (mg)	0.012	0.004	0.011	0.0	0.027	0.108
Folate (mcg)	0.952	0.317	0.275	0.0	1.545	6.18
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.5	0.5	0.6	0.6	3.2	12.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	н/д	н/д	0.003	0.012
Threonine (g)	0.005	0.002	н/д	н/д	0.006	0.024
Isoleucine (g)	0.005	0.002	н/д	н/д	0.006	0.024
Leucine (g)	0.007	0.002	н/д	н/д	0.01	0.04
Lysine (g)	0.007	0.002	н/д	н/д	0.01	0.04
Methionine (g)	0.002	0.001	н/д	н/д	0.003	0.012
Cystine (g)	0.002	0.001	н/д	н/д	0.003	0.012
Phenylalanine (g)	0.005	0.002	н/д	н/д	0.006	0.024
Tyrosine (g)	0.002	0.001	н/д	н/д	0.003	0.012
Valine (g)	0.005	0.002	н/д	н/д	0.006	0.024
Arginine (g)	0.005	0.002	н/д	н/д	0.006	0.024
Histidine (g)	0.005	0.002	н/д	н/д	0.006	0.024
Alanine (g)	0.007	0.002	н/д	н/д	0.01	0.04
Aspartic acid (g)	0.136	0.045	н/д	н/д	0.181	0.724
Glutamic acid (g)	0.019	0.006	н/д	н/д	0.025	0.1
Glycine (g)	0.005	0.002	н/д	н/д	0.006	0.024
Proline (g)	0.01	0.003	н/д	н/д	0.013	0.052
Serine (g)	0.007	0.002	н/д	н/д	0.01	0.04
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.003	0.0	0.016	0.029	0.116
Phytosterols (mg)	2.857	0.952	н/д	н/д	3.809	15.236
Monounsaturated Fat (g)	0.012	0.004	0.0	0.024	0.04	0.16
Polyunsaturated (g)	0.012	0.004	0.0	0.04	0.056	0.224