Рецепт Bacon Wrapped Asparagus Bundles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	asparagus 90.15g	virgin olive oil 0.0g	pancetta 170.0g	chives 3.0g	Всего в порции	Всего в рецепте
Protein (g)	1.98	н/д	35.09	0.05	37.13	148.52
Total Fat (g)	0.11	н/д	11.85	0.0	11.96	47.84
Carbohydrates (g)	3.5	н/д	2.86	0.17	6.52	26.08
Ash (g)	0.52	н/д	6.44	0.02	6.99	27.96
Calories (kcal)	18.03	н/д	266.9	0.75	285.68	1142.72
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.21	н/д	н/д	н/д	0.21	0.84
Glucose (dextrose) (g)	0.59	н/д	н/д	н/д	0.59	2.36
Fructose (g)	0.9	н/д	н/д	н/д	0.9	3.6
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	84.04	н/д	113.78	2.75	200.57	802.28
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	1.69	н/д	0.0	0.06	1.76	7.04
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.9	н/д	0.0	0.1	2.0	8.0
Calcium (mg)	21.636	н/д	13.6	1.83	37.066	148.264
Iron (mg)	1.93	н/д	1.16	0.06	3.14	12.56
Magnesium (mg)	12.621	н/д	28.9	0.6	42.121	168.484
Phosphorus (mg)	46.879	н/д	413.1	0.99	460.969	1843.876
Potassium (mg)	182.106	н/д	584.8	7.8	774.706	3098.824
Sodium (mg)	1.803	н/д	2395.3	0.12	2397.223	9588.892
Zinc (mg)	0.49	н/д	2.36	0.01	2.86	11.44
Copper (mg)	0.171	н/д	0.085	0.002	0.258	1.032
Manganese (mg)	0.144	н/д	0.034	0.004	0.182	0.728
Selenium (mcg)	2.1	н/д	42.5	0.0	44.6	178.4
Vitamin A, IU (IU)	681.547	н/д	0.0	120.0	801.547	3206.188
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	34.258	н/д	0.0	6.0	40.258	161.032
Beta Carotene (mcg)	404.781	н/д	0.0	72.0	476.781	1907.124
Vitamin E (mg)	1.02	н/д	0.36	0.01	1.38	5.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	640.077	н/д	0.0	27.48	667.557	2670.228
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.08	н/д	н/д	н/д	0.08	0.32
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	5.0	н/д	0.0	1.4	6.4	25.6
Thiamin (mg)	0.126	н/д	1.275	0.002	1.403	5.612
Riboflavin (mg)	0.126	н/д	0.289	0.004	0.419	1.676
Niacin (mg)	0.883	н/д	10.591	0.006	11.48	45.92
Pantothenic acid (mg)	0.243	н/д	0.884	0.002	1.129	4.516
Vitamin B-6 (mg)	0.081	н/д	0.663	0.002	0.746	2.984
Folate (mcg)	46.879	н/д	6.8	0.42	54.099	216.396
Vitamin B-12 (mcg)	0.0	н/д	1.14	0.0	1.14	4.56
Choline (mg)	14.4	н/д	116.6	0.1	131.2	524.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	н/д	0.357	н/д	0.384	1.536
Threonine (g)	0.072	н/д	1.411	н/д	1.483	5.932
Isoleucine (g)	0.072	н/д	1.326	н/д	1.398	5.592
Leucine (g)	0.117	н/д	2.465	н/д	2.582	10.328
Lysine (g)	0.09	н/д	2.771	н/д	2.861	11.444
Methionine (g)	0.027	н/д	0.952	н/д	0.979	3.916
Cystine (g)	0.027	н/д	0.442	н/д	0.469	1.876
Phenylalanine (g)	0.072	н/д	1.139	н/д	1.211	4.844
Tyrosine (g)	0.045	н/д	1.054	н/д	1.099	4.396
Valine (g)	0.108	н/д	1.394	н/д	1.502	6.008
Arginine (g)	0.081	н/д	1.921	н/д	2.002	8.008
Histidine (g)	0.045	н/д	1.275	н/д	1.32	5.28
Alanine (g)	0.108	н/д	1.785	н/д	1.893	7.572
Aspartic acid (g)	0.46	н/д	2.924	н/д	3.384	13.536
Glutamic acid (g)	0.207	н/д	4.862	н/д	5.069	20.276
Glycine (g)	0.081	н/д	1.513	н/д	1.594	6.376
Proline (g)	0.063	н/д	1.309	н/д	1.372	5.488
Serine (g)	0.099	н/д	1.326	н/д	1.425	5.7
Cholesterol (mg)	0.0	н/д	85.0	0.0	85.0	340.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.036	н/д	3.774	0.001	3.811	15.244
Phytosterols (mg)	21.636	н/д	0.0	н/д	21.636	86.544
Monounsaturated Fat (g)	0.0	н/д	5.355	0.0	5.355	21.42
Polyunsaturated (g)	0.045	н/д	1.071	0.001	1.117	4.468