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Рецепт Bacon and Egg Sandwich

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1 голос | 1707 визитов

I like this open faced sandwich that i learned on my trip to Oz.

 
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Cost per recipe $6.88 view details

Инструкции

  1. For smoky barbecue relish, heat oil in a saucepan over medium-high heat and sauté onion and garlic until just tender (2-3 minutes), add paprika and chilli flakes and sauté until fragrant (1 minute).
  2. Add tomatoes, Worcestershire sauce and herbs, season to taste and simmer, stirring occasionally, until reduced to a sauce consistency (5-6 minutes).
  3. Add remaining ingredients and simmer, stirring occasionally, until thick (3-4 minutes).
  4. Check seasoning and set aside until required.
  5. Makes 1½ cups and will keep refrigerated for 2 weeks.
  6. Heat half the oil in a large frying pan, add bacon and cook, turning occasionally, until browned and cooked to your liking (3-4 minutes for semi-crisp).
  7. Drain on paper towels and keep warm.
  8. Wipe pan with paper towels, add remaining oil, crack in eggs and cook over medium-high heat to your liking (3-4 minutes for soft yolks).
  9. To serve, top 4 slices buttered toast with a dollop of relish, some bacon and a fried egg.
  10. Season to taste, then sandwich with remaining slices and serve hot.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1084g
Calories 1745  
Calories from Fat 924 53%
Total Fat 104.11g 130%
Saturated Fat 20.86g 83%
Trans Fat 0.0g  
Cholesterol 775mg 258%
Sodium 2704mg 113%
Potassium 2174mg 62%
Total Carbs 156.37g 42%
Dietary Fiber 12.8g 43%
Sugars 44.11g 29%
Protein 49.06g 78%
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