Рецепт Bacon And Cheese Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x To 8 bacon strips, cooked and crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		egg
3.67g 		milk
20.33g 		cream
18.9g 		butter
1.18g 		pancake
52.5g 		cheddar cheese
9.45g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.69 0.39 0.01 0.0 2.35 3.9 46.8
Total Fat (g) 0.36 0.2 3.73 0.96 0.05 3.13 8.43 101.16
Carbohydrates (g) 0.03 1.01 0.54 0.0 36.54 0.12 38.25 459.0
Ash (g) 0.03 0.15 0.16 0.02 н/д 0.37 0.74 8.88
Calories (kcal) 5.243 8.54 36.477 8.485 139.125 38.084 235.953 2831.436
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 н/д н/д 0.02 0.03 0.36
Glucose (dextrose) (g) 0.01 0.0 0.0 н/д н/д н/д 0.01 0.12
Fructose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 1.06 0.66 н/д н/д 0.02 1.74 20.88
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.01 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 18.28 14.07 0.19 15.8 3.47 54.6 655.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.06 0.66 0.0 22.05 0.05 23.85 286.2
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.943 24.197 20.79 0.284 2.625 68.135 117.974 1415.688
Iron (mg) 0.07 0.01 0.03 0.0 0.04 0.06 0.21 2.52
Magnesium (mg) 0.44 2.237 1.89 0.024 1.05 2.646 8.286 99.432
Phosphorus (mg) 7.003 19.317 21.735 0.284 5.25 48.384 101.973 1223.676
Potassium (mg) 4.913 30.5 26.649 0.284 3.15 9.261 74.757 897.084
Sodium (mg) 5.133 8.947 15.12 6.816 32.025 58.685 126.726 1520.712
Zinc (mg) 0.04 0.09 0.07 0.0 0.12 0.29 0.61 7.32
Copper (mg) 0.004 0.002 0.004 0.0 0.026 0.003 0.039 0.468
Manganese (mg) 0.001 0.0 0.002 0.0 н/д 0.001 0.004 0.048
Selenium (mcg) 1.2 0.7 0.5 0.0 0.2 1.3 3.9 46.8
Vitamin A, IU (IU) 17.857 39.853 108.864 29.572 н/д 94.689 290.835 3490.02
Retinol (mcg) 5.097 11.793 30.24 7.94 0.0 24.381 79.451 953.412
Vitamin A, RAE (mcg_RAE) 5.133 11.793 30.618 8.094 0.0 25.043 80.681 968.172
Beta Carotene (mcg) 0.367 0.407 4.914 1.87 0.0 8.033 15.59 187.08
Vitamin E (mg) 0.04 0.0 0.08 0.03 0.0 0.03 0.18 2.16
Vitamin D (IU) 1.283 10.573 н/д 0.663 н/д 1.134 13.653 163.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 0.0 0.0 0.0 12.137 145.644
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.01 0.0 н/д 0.0 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.003 0.004 0.008 0.0 0.005 0.003 0.022 0.264
Riboflavin (mg) 0.018 0.039 0.032 0.0 0.011 0.036 0.135 1.62
Niacin (mg) 0.003 0.018 0.021 0.0 0.0 0.008 0.05 0.6
Pantothenic acid (mg) 0.053 0.073 0.064 0.001 н/д 0.039 0.23 2.76
Vitamin B-6 (mg) 0.005 0.008 0.011 0.0 0.0 0.007 0.031 0.372
Folate (mcg) 1.723 1.017 1.323 0.036 0.0 1.701 5.8 69.6
Vitamin B-12 (mcg) 0.05 0.09 0.05 0.0 0.0 0.08 0.27 3.24
Choline (mg) 9.2 3.6 3.6 0.2 0.0 1.6 18.2 218.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.008 0.008 0.0 н/д 0.03 0.052 0.624
Threonine (g) 0.021 0.018 0.023 0.0 н/д 0.084 0.146 1.752
Isoleucine (g) 0.025 0.039 0.026 0.001 н/д 0.146 0.237 2.844
Leucine (g) 0.04 0.077 0.051 0.001 н/д 0.226 0.395 4.74
Lysine (g) 0.033 0.059 0.043 0.001 н/д 0.196 0.332 3.984
Methionine (g) 0.014 0.016 0.013 0.0 н/д 0.061 0.105 1.26
Cystine (g) 0.01 0.024 0.006 0.0 н/д 0.012 0.052 0.624
Phenylalanine (g) 0.025 0.035 0.025 0.0 н/д 0.124 0.208 2.496
Tyrosine (g) 0.018 0.028 0.025 0.0 н/д 0.113 0.185 2.22
Valine (g) 0.032 0.045 0.032 0.001 н/д 0.157 0.266 3.192
Arginine (g) 0.03 0.02 0.019 0.0 н/д 0.089 0.158 1.896
Histidine (g) 0.011 0.016 0.015 0.0 н/д 0.082 0.125 1.5
Alanine (g) 0.027 0.022 0.019 0.0 н/д 0.066 0.135 1.62
Aspartic acid (g) 0.049 0.063 0.042 0.001 н/д 0.151 0.305 3.66
Glutamic acid (g) 0.062 0.159 0.108 0.002 н/д 0.576 0.906 10.872
Glycine (g) 0.016 0.012 0.011 0.0 н/д 0.041 0.08 0.96
Proline (g) 0.019 0.073 0.049 0.001 н/д 0.266 0.408 4.896
Serine (g) 0.036 0.043 0.03 0.001 н/д 0.138 0.247 2.964
Cholesterol (mg) 15.51 1.017 9.828 2.544 0.0 9.923 38.821 465.852
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.114 0.128 2.175 0.608 0.011 1.993 5.029 60.348
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.14 0.057 0.958 0.249 0.016 0.887 2.307 27.684
Polyunsaturated (g) 0.05 0.008 0.159 0.036 0.026 0.089 0.368 4.416