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Рецепт Backyard Bar B Q Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ketchup
90.0g 		vinegar
7.5g 		honey
5.25g 		onion
9.0g 		worcestershire sauce
8.5g 		mustard
7.5g 		Всего в порции Всего в рецепте
Protein (g) 1.57 0.0 0.02 0.1 0.0 0.33 2.01 8.04
Total Fat (g) 0.28 0.0 0.0 0.01 0.0 0.3 0.59 2.36
Carbohydrates (g) 22.64 0.07 4.33 0.84 1.65 0.4 29.93 119.72
Ash (g) 3.29 н/д 0.01 0.03 0.17 0.27 3.78 15.12
Calories (kcal) 87.3 1.575 15.96 3.6 6.63 5.025 120.09 480.36
Starch (g) н/д н/д н/д 0.0 н/д 0.05 0.05 0.2
Sucrose (g) 0.0 н/д 0.05 0.09 н/д 0.02 0.15 0.6
Glucose (dextrose) (g) 10.58 н/д 1.88 0.18 н/д 0.03 12.66 50.64
Fructose (g) 8.36 н/д 2.15 0.12 н/д 0.01 10.64 42.56
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 1.56 н/д 0.08 0.0 н/д 0.0 1.63 6.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.24 7.04 0.9 8.02 6.68 6.2 91.06 364.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.49 0.03 4.31 0.38 0.85 0.06 26.13 104.52
Galactose (g) 0.0 н/д 0.16 0.0 н/д 0.0 0.16 0.64
Dietary Fiber (g) 0.3 0.0 0.0 0.2 0.0 0.2 0.7 2.8
Calcium (mg) 16.2 0.525 0.315 2.07 9.095 4.35 32.555 130.22
Iron (mg) 0.46 0.02 0.02 0.02 0.45 0.11 1.08 4.32
Magnesium (mg) 17.1 0.375 0.105 0.9 1.105 3.675 23.26 93.04
Phosphorus (mg) 29.7 0.6 0.21 2.61 5.1 7.95 46.17 184.68
Potassium (mg) 343.8 5.475 2.73 13.14 68.0 10.35 443.495 1773.98
Sodium (mg) 1002.6 0.375 0.21 0.36 83.3 85.125 1171.97 4687.88
Zinc (mg) 0.23 0.0 0.01 0.02 0.02 0.05 0.33 1.32
Copper (mg) 0.162 0.001 0.002 0.004 0.017 0.007 0.192 0.768
Manganese (mg) 0.117 н/д 0.004 0.012 н/д 0.032 0.164 0.656
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 2.5 2.9 11.6
Vitamin A, IU (IU) 839.7 н/д 0.0 0.18 6.715 5.325 851.92 3407.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.085 0.0 0.085 0.34
Vitamin A, RAE (mcg_RAE) 42.3 0.0 0.0 0.0 0.425 0.3 43.025 172.1
Beta Carotene (mcg) 504.0 0.0 0.0 0.09 3.655 2.175 509.92 2039.68
Vitamin E (mg) 1.31 0.0 0.0 0.0 0.01 0.03 1.35 5.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 15038.1 0.0 0.0 0.0 0.0 0.0 15038.1 60152.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.36 4.08 1.35 5.79 23.16
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 н/д 0.15 0.27 1.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.04
Vitamin C (mg) 13.6 0.0 0.0 0.7 1.1 0.1 15.5 62.0
Thiamin (mg) 0.009 0.0 0.0 0.005 0.006 0.026 0.045 0.18
Riboflavin (mg) 0.117 0.0 0.002 0.003 0.011 0.002 0.135 0.54
Niacin (mg) 1.287 0.0 0.006 0.011 0.06 0.039 1.403 5.612
Pantothenic acid (mg) 0.045 н/д 0.004 0.011 н/д 0.023 0.082 0.328
Vitamin B-6 (mg) 0.135 0.0 0.001 0.011 0.0 0.005 0.151 0.604
Folate (mcg) 9.0 0.0 0.105 1.71 0.68 0.525 12.02 48.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.3 0.0 0.1 0.5 0.2 1.7 13.8 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 н/д 0.0 0.001 н/д 0.001 0.02 0.08
Threonine (g) 0.054 н/д 0.0 0.002 н/д 0.013 0.069 0.276
Isoleucine (g) 0.045 н/д 0.001 0.001 н/д 0.011 0.058 0.232
Leucine (g) 0.072 н/д 0.001 0.003 н/д 0.023 0.098 0.392
Lysine (g) 0.072 н/д 0.001 0.004 н/д 0.02 0.096 0.384
Methionine (g) 0.018 н/д 0.0 0.0 н/д 0.006 0.024 0.096
Cystine (g) 0.018 н/д 0.0 0.0 н/д 0.006 0.024 0.096
Phenylalanine (g) 0.054 н/д 0.001 0.003 н/д 0.013 0.07 0.28
Tyrosine (g) 0.036 н/д 0.001 0.001 н/д 0.011 0.048 0.192
Valine (g) 0.054 н/д 0.001 0.002 н/д 0.015 0.071 0.284
Arginine (g) 0.045 н/д 0.001 0.009 н/д 0.02 0.074 0.296
Histidine (g) 0.036 н/д 0.0 0.001 н/д 0.009 0.046 0.184
Alanine (g) 0.081 н/д 0.001 0.002 н/д 0.013 0.096 0.384
Aspartic acid (g) 0.315 н/д 0.002 0.008 н/д 0.03 0.355 1.42
Glutamic acid (g) 0.99 н/д 0.001 0.023 н/д 0.056 1.071 4.284
Glycine (g) 0.045 н/д 0.001 0.003 н/д 0.018 0.066 0.264
Proline (g) 0.054 н/д 0.005 0.001 н/д 0.028 0.087 0.348
Serine (g) 0.063 н/д 0.001 0.002 н/д 0.016 0.081 0.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 0.036 0.0 0.0 0.004 0.0 0.019 0.058 0.232
Phytosterols (mg) 6.3 н/д н/д 1.35 н/д н/д 7.65 30.6
Monounsaturated Fat (g) 0.045 0.0 0.0 0.001 0.0 0.197 0.243 0.972
Polyunsaturated (g) 0.117 0.0 0.0 0.002 0.0 0.071 0.19 0.76