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Рецепт Back to school with a healthy egg and spinach sandwich

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Ингредиенты

  • 1 egg
  • salt and pepper
  • 1 FOLDIT Flatbread
  • handful of spinach leaves
  • 3 to 4 sundried tomatoes (in oil or softened in hot water) Directions:

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 288g
Calories 119  
Calories from Fat 47 39%
Total Fat 5.33g 7%
Saturated Fat 1.51g 6%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 255mg 11%
Potassium 1425mg 41%
Total Carbs 9.23g 2%
Dietary Fiber 5.4g 18%
Sugars 1.37g 1%
Protein 12.54g 20%
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