Рецепт Avacado Salad Souffle

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0 голосов | 90 визитов
Порций: 12


Cost per serving $0.34 view details
  • 1 pkt (3-ounce) lime gelatin
  • 1 c. Warm water
  • 1 can (20-ounce) crushed pineapple, liquid removed, reserve juice
  • 1 c. Minced avacado
  • 1/2 c. Minced pecans
  • 2 Tbsp. Lemon juice
  • 1/2 c. Mayonnaise
  • 1/2 c. Cream, whipped
  • 1 pch Salt


  1. Dissolve gelatin in warm water; let cold. Add in lemon juice, pineapple juice, mayonnaise and salt. Blend well in mixer and allow to refrigeratetill thickened. Pour into ice trays in freezer for a few min. Turn into mixing bowl; beat till fluffy. Mix in cream, avacado, nuts and pineapple.
  2. Pour into molds.
  3. Serves 12-16.

Nutrition Facts

Amount Per Serving %DV
Serving Size 39g
Recipe makes 12 servings
Calories 103  
Calories from Fat 99 96%
Total Fat 11.33g 14%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 64mg 3%
Potassium 18mg 1%
Total Carbs 0.72g 0%
Dietary Fiber 0.2g 1%
Sugars 0.19g 0%
Protein 0.33g 1%
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