Рецепт Aunt Rose Nesta's Waffles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	eggs 49.28g	whiskey 9.33g	vanilla 0.7g	anise 0.35g	sugar 41.67g	shortening 22.78g	salt 0.25g	flour 52.08g	Всего в порции	Всего в рецепте
Protein (g)	6.2	0.0	0.0	0.06	0.0	0.0	0.0	5.38	11.64	139.68
Total Fat (g)	4.9	0.0	0.0	0.06	0.0	22.78	0.0	0.51	28.24	338.88
Carbohydrates (g)	0.38	0.01	0.09	0.18	41.66	0.0	0.0	39.74	82.06	984.72
Ash (g)	0.42	н/д	0.0	0.02	0.0	0.0	0.25	0.24	0.94	11.28
Calories (kcal)	70.47	23.333	2.016	1.18	161.25	201.353	0.0	189.583	649.186	7790.232
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.6
Glucose (dextrose) (g)	0.1	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.1	1.2
Fructose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.6
Lactose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.6
Maltose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.6
Alcohol (g)	0.0	3.4	0.2	0.0	0.0	0.0	0.0	0.0	3.6	43.2
Water (g)	37.37	5.96	0.37	0.03	0.01	0.0	0.0	6.21	49.96	599.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.0	0.09	н/д	41.63	0.0	0.0	0.14	42.24	506.88
Galactose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.6
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	1.4	1.5	18.0
Calcium (mg)	26.118	0.0	0.077	2.261	0.417	0.0	0.06	7.813	36.746	440.952
Iron (mg)	0.9	0.0	0.0	0.13	0.0	0.0	0.0	2.42	3.46	41.52
Magnesium (mg)	5.914	0.0	0.084	0.595	0.0	0.0	0.003	11.458	18.053	216.636
Phosphorus (mg)	94.125	0.373	0.042	1.54	0.0	0.0	0.0	56.25	152.33	1827.96
Potassium (mg)	66.035	0.187	1.036	5.044	0.833	0.0	0.02	55.729	128.884	1546.608
Sodium (mg)	68.992	0.093	0.063	0.056	0.0	0.0	96.895	1.042	167.141	2005.692
Zinc (mg)	0.55	0.0	0.0	0.02	0.0	0.0	0.0	0.36	0.93	11.16
Copper (mg)	0.049	0.002	0.0	0.003	0.0	0.0	0.0	0.073	0.128	1.536
Manganese (mg)	0.02	н/д	0.002	0.008	0.0	н/д	0.0	0.354	0.384	4.608
Selenium (mcg)	15.6	0.0	0.0	0.0	0.3	0.0	0.0	17.7	33.5	402.0
Vitamin A, IU (IU)	239.994	н/д	0.0	1.089	0.0	0.0	0.0	0.0	241.082	2892.984
Retinol (mcg)	68.499	0.0	0.0	0.0	0.0	0.0	0.0	0.0	68.499	821.988
Vitamin A, RAE (mcg_RAE)	68.992	0.0	0.0	0.056	0.0	0.0	0.0	0.0	69.048	828.576
Beta Carotene (mcg)	4.928	0.0	0.0	н/д	0.0	0.0	0.0	0.0	4.928	59.136
Vitamin E (mg)	0.48	0.0	0.0	н/д	0.0	0.18	0.0	0.03	0.69	8.28
Vitamin D (IU)	17.248	н/д	н/д	н/д	н/д	н/д	н/д	н/д	17.248	206.976
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	0.0	0.0	н/д	0.0	0.0	0.0	9.375	172.492	2069.904
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	0.0	н/д	0.04	0.05	0.6
Tocopherol, gamma (mg)	0.25	н/д	н/д	н/д	н/д	6.71	н/д	0.2	7.15	85.8
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	н/д	3.8	н/д	0.01	3.82	45.84
Vitamin C (mg)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.034	0.001	0.0	0.001	0.0	0.0	0.0	0.411	0.448	5.376
Riboflavin (mg)	0.237	0.0	0.001	0.001	0.008	0.0	0.0	0.255	0.502	6.024
Niacin (mg)	0.034	0.001	0.003	0.011	0.0	0.0	0.0	3.073	3.122	37.464
Pantothenic acid (mg)	0.71	н/д	0.0	0.003	0.0	0.0	0.0	0.229	0.942	11.304
Vitamin B-6 (mg)	0.069	0.0	0.0	0.002	0.0	0.0	0.0	0.021	0.092	1.104
Folate (mcg)	23.162	0.0	0.0	0.035	0.0	0.0	0.0	95.313	118.509	1422.108
Vitamin B-12 (mcg)	0.64	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.64	7.68
Choline (mg)	123.7	0.0	н/д	н/д	0.0	н/д	0.0	5.4	129.2	1550.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	80.208	80.208	962.496
Tryptophan (g)	0.084	н/д	н/д	н/д	н/д	0.0	0.0	0.068	0.151	1.812
Threonine (g)	0.276	н/д	н/д	н/д	н/д	0.0	0.0	0.146	0.422	5.064
Isoleucine (g)	0.33	н/д	н/д	н/д	н/д	0.0	0.0	0.188	0.518	6.216
Leucine (g)	0.537	н/д	н/д	н/д	н/д	0.0	0.0	0.37	0.907	10.884
Lysine (g)	0.448	н/д	н/д	н/д	н/д	0.0	0.0	0.12	0.568	6.816
Methionine (g)	0.187	н/д	н/д	н/д	н/д	0.0	0.0	0.094	0.281	3.372
Cystine (g)	0.133	н/д	н/д	н/д	н/д	0.0	0.0	0.115	0.248	2.976
Phenylalanine (g)	0.335	н/д	н/д	н/д	н/д	0.0	0.0	0.271	0.606	7.272
Tyrosine (g)	0.246	н/д	н/д	н/д	н/д	0.0	0.0	0.161	0.408	4.896
Valine (g)	0.424	н/д	н/д	н/д	н/д	0.0	0.0	0.219	0.643	7.716
Arginine (g)	0.404	н/д	н/д	н/д	н/д	0.0	0.0	0.219	0.623	7.476
Histidine (g)	0.153	н/д	н/д	н/д	н/д	0.0	0.0	0.12	0.273	3.276
Alanine (g)	0.365	н/д	н/д	н/д	н/д	0.0	0.0	0.172	0.537	6.444
Aspartic acid (g)	0.655	н/д	н/д	н/д	н/д	0.0	0.0	0.229	0.885	10.62
Glutamic acid (g)	0.828	н/д	н/д	н/д	н/д	0.0	0.0	1.813	2.64	31.68
Glycine (g)	0.212	н/д	н/д	н/д	н/д	0.0	0.0	0.193	0.405	4.86
Proline (g)	0.251	н/д	н/д	н/д	н/д	0.0	0.0	0.625	0.876	10.512
Serine (g)	0.478	н/д	н/д	н/д	н/д	0.0	0.0	0.271	0.749	8.988
Cholesterol (mg)	208.454	0.0	0.0	0.0	0.0	0.0	0.0	0.0	208.454	2501.448
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	7.612	н/д	н/д	7.612	91.344
Saturated Fat (g)	1.528	0.0	0.0	0.002	0.0	5.293	0.0	0.083	6.907	82.884
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	1.878	0.0	0.0	0.034	0.0	14.676	0.0	0.047	16.634	199.608
Polyunsaturated (g)	0.67	0.0	0.0	0.011	0.0	1.588	0.0	0.214	2.482	29.784