Рецепт Aunt Naomi's Easter Ham - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
pineapple
47.63g |
maraschino cherries
4.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.17 | 0.01 | 0.18 | 1.8 |
| Total Fat (g) | 0.05 | 0.01 | 0.06 | 0.6 |
| Carbohydrates (g) | 9.62 | 1.8 | 11.42 | 114.2 |
| Ash (g) | 0.16 | н/д | 0.16 | 1.6 |
| Calories (kcal) | 37.148 | 7.095 | 44.243 | 442.43 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 1.05 | н/д | 1.05 | 10.5 |
| Glucose (dextrose) (g) | 3.57 | н/д | 3.57 | 35.7 |
| Fructose (g) | 3.43 | н/д | 3.43 | 34.3 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.62 | 2.46 | 40.08 | 400.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.05 | 1.67 | 9.72 | 97.2 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.1 | 0.5 | 5.0 |
| Calcium (mg) | 6.668 | 2.322 | 8.99 | 89.9 |
| Iron (mg) | 0.18 | 0.02 | 0.2 | 2.0 |
| Magnesium (mg) | 7.62 | 0.172 | 7.792 | 77.92 |
| Phosphorus (mg) | 3.334 | 0.129 | 3.463 | 34.63 |
| Potassium (mg) | 49.53 | 0.903 | 50.433 | 504.33 |
| Sodium (mg) | 0.476 | 0.172 | 0.648 | 6.48 |
| Zinc (mg) | 0.06 | 0.01 | 0.07 | 0.7 |
| Copper (mg) | 0.048 | 0.006 | 0.054 | 0.54 |
| Manganese (mg) | 0.514 | н/д | 0.514 | 5.14 |
| Selenium (mcg) | 0.2 | 0.0 | 0.2 | 2.0 |
| Vitamin A, IU (IU) | 6.668 | н/д | 6.668 | 66.68 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.476 | 0.086 | 0.562 | 5.62 |
| Beta Carotene (mcg) | 3.81 | 1.161 | 4.971 | 49.71 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.537 | 2.537 | 25.37 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.5 | 0.0 | 3.5 | 35.0 |
| Thiamin (mg) | 0.043 | 0.0 | 0.043 | 0.43 |
| Riboflavin (mg) | 0.014 | 0.0 | 0.014 | 0.14 |
| Niacin (mg) | 0.138 | 0.0 | 0.138 | 1.38 |
| Pantothenic acid (mg) | 0.048 | н/д | 0.048 | 0.48 |
| Vitamin B-6 (mg) | 0.033 | 0.0 | 0.034 | 0.34 |
| Folate (mcg) | 2.381 | 0.0 | 2.381 | 23.81 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.8 | 0.2 | 2.0 | 20.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | н/д | 0.005 | 0.05 |
| Threonine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Isoleucine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Leucine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Lysine (g) | 0.01 | н/д | 0.01 | 0.1 |
| Methionine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Tyrosine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Valine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Arginine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Histidine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Alanine (g) | 0.01 | н/д | 0.01 | 0.1 |
| Aspartic acid (g) | 0.038 | н/д | 0.038 | 0.38 |
| Glutamic acid (g) | 0.019 | н/д | 0.019 | 0.19 |
| Glycine (g) | 0.005 | н/д | 0.005 | 0.05 |
| Proline (g) | 0.005 | н/д | 0.005 | 0.05 |
| Serine (g) | 0.01 | н/д | 0.01 | 0.1 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.002 | 0.006 | 0.06 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.005 | 0.002 | 0.007 | 0.07 |
| Polyunsaturated (g) | 0.019 | 0.003 | 0.022 | 0.22 |