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Рецепт Aubergine Fritters Makhua Chub Khai Thord - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggs
16.43g 		milk
5.08g 		aubergines
123.66g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.17 1.25 3.49 20.94
Total Fat (g) 1.63 0.05 0.23 1.92 11.52
Carbohydrates (g) 0.13 0.25 7.05 7.43 44.58
Ash (g) 0.14 0.04 0.87 1.05 6.3
Calories (kcal) 23.49 2.135 29.678 55.304 331.824
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) 0.03 0.0 н/д 0.03 0.18
Fructose (g) 0.02 0.0 н/д 0.02 0.12
Lactose (g) 0.02 0.26 н/д 0.28 1.68
Maltose (g) 0.02 0.0 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.46 4.57 114.27 131.3 787.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.26 2.91 3.3 19.8
Galactose (g) 0.02 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 4.2 4.2 25.2
Calcium (mg) 8.706 6.049 11.129 25.885 155.31
Iron (mg) 0.3 0.0 0.3 0.6 3.6
Magnesium (mg) 1.971 0.559 17.312 19.843 119.058
Phosphorus (mg) 31.375 4.829 30.915 67.119 402.714
Potassium (mg) 22.012 7.625 284.418 314.055 1884.33
Sodium (mg) 22.997 2.237 2.473 27.707 166.242
Zinc (mg) 0.18 0.02 0.2 0.4 2.4
Copper (mg) 0.016 0.001 0.099 0.116 0.696
Manganese (mg) 0.007 0.0 0.309 0.316 1.896
Selenium (mcg) 5.2 0.2 0.4 5.7 34.2
Vitamin A, IU (IU) 79.998 9.963 33.388 123.349 740.094
Retinol (mcg) 22.833 2.948 0.0 25.781 154.686
Vitamin A, RAE (mcg_RAE) 22.997 2.948 1.237 27.182 163.092
Beta Carotene (mcg) 1.643 0.102 19.786 21.53 129.18
Vitamin E (mg) 0.16 0.0 0.37 0.53 3.18
Vitamin D (IU) 5.749 2.643 н/д 8.393 50.358
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 54.372 326.232
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.0 н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 2.7 16.2
Thiamin (mg) 0.011 0.001 0.049 0.062 0.372
Riboflavin (mg) 0.079 0.01 0.049 0.138 0.828
Niacin (mg) 0.011 0.005 0.804 0.82 4.92
Pantothenic acid (mg) 0.237 0.018 0.346 0.601 3.606
Vitamin B-6 (mg) 0.023 0.002 0.099 0.124 0.744
Folate (mcg) 7.721 0.254 27.205 35.18 211.08
Vitamin B-12 (mcg) 0.21 0.02 0.0 0.23 1.38
Choline (mg) 41.2 0.9 8.5 50.7 304.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 0.002 0.012 0.042 0.252
Threonine (g) 0.092 0.005 0.049 0.146 0.876
Isoleucine (g) 0.11 0.01 0.062 0.182 1.092
Leucine (g) 0.179 0.019 0.074 0.273 1.638
Lysine (g) 0.149 0.015 0.062 0.226 1.356
Methionine (g) 0.062 0.004 0.012 0.079 0.474
Cystine (g) 0.044 0.006 0.012 0.063 0.378
Phenylalanine (g) 0.112 0.009 0.049 0.17 1.02
Tyrosine (g) 0.082 0.007 0.037 0.126 0.756
Valine (g) 0.141 0.011 0.062 0.214 1.284
Arginine (g) 0.135 0.005 0.074 0.214 1.284
Histidine (g) 0.051 0.004 0.025 0.08 0.48
Alanine (g) 0.122 0.006 0.062 0.189 1.134
Aspartic acid (g) 0.218 0.016 0.198 0.432 2.592
Glutamic acid (g) 0.276 0.04 0.235 0.551 3.306
Glycine (g) 0.071 0.003 0.049 0.123 0.738
Proline (g) 0.084 0.018 0.049 0.152 0.912
Serine (g) 0.159 0.011 0.049 0.219 1.314
Cholesterol (mg) 69.485 0.254 0.0 69.739 418.434
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.509 0.032 0.037 0.578 3.468
Phytosterols (mg) н/д н/д 8.656 8.656 51.936
Monounsaturated Fat (g) 0.626 0.014 0.025 0.665 3.99
Polyunsaturated (g) 0.223 0.002 0.099 0.324 1.944