Рецепт Asparagus with onion and white wine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	asparagus 1.86g	onion 74.25g	butter 56.75g	wine 118.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.82	0.48	0.08	н/д	1.42	1.42
Total Fat (g)	0.0	0.07	46.03	0.0	н/д	46.11	46.11
Carbohydrates (g)	0.07	6.93	0.03	3.21	н/д	10.25	10.25
Ash (g)	0.01	0.26	1.2	0.28	н/д	1.75	1.75
Calories (kcal)	0.371	29.7	406.898	97.94	н/д	534.909	534.909
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.74	н/д	н/д	н/д	0.74	0.74
Glucose (dextrose) (g)	0.01	1.46	н/д	н/д	н/д	1.47	1.47
Fructose (g)	0.02	0.96	н/д	н/д	н/д	0.98	0.98
Lactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	12.3	н/д	12.3	12.3
Water (g)	1.73	66.16	9.01	102.16	н/д	179.06	179.06
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.03	3.15	0.03	0.93	н/д	4.15	4.15
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.0	0.0	н/д	1.3	1.3
Calcium (mg)	0.445	17.078	13.62	9.44	н/д	40.583	40.583
Iron (mg)	0.04	0.16	0.01	0.44	н/д	0.64	0.64
Magnesium (mg)	0.26	7.425	1.135	12.98	н/д	21.8	21.8
Phosphorus (mg)	0.965	21.533	13.62	23.6	н/д	59.717	59.717
Potassium (mg)	3.747	108.405	13.62	116.82	н/д	242.592	242.592
Sodium (mg)	0.037	2.97	326.88	5.9	н/д	335.787	335.787
Zinc (mg)	0.01	0.13	0.05	0.15	н/д	0.34	0.34
Copper (mg)	0.004	0.03	0.0	0.012	н/д	0.045	0.045
Manganese (mg)	0.003	0.097	0.0	0.142	н/д	0.241	0.241
Selenium (mcg)	0.0	0.4	0.6	0.2	н/д	1.2	1.2
Vitamin A, IU (IU)	14.024	1.485	1418.183	0.0	н/д	1433.691	1433.691
Retinol (mcg)	0.0	0.0	380.793	0.0	н/д	380.793	380.793
Vitamin A, RAE (mcg_RAE)	0.705	0.0	388.17	0.0	н/д	388.875	388.875
Beta Carotene (mcg)	8.329	0.743	89.665	0.0	н/д	98.736	98.736
Vitamin E (mg)	0.02	0.01	1.32	0.0	н/д	1.35	1.35
Vitamin D (IU)	н/д	н/д	31.78	н/д	н/д	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	13.171	2.97	0.0	0.0	н/д	16.141	16.141
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	5.5	0.0	0.0	н/д	5.6	5.6
Thiamin (mg)	0.003	0.037	0.006	0.012	н/д	0.057	0.057
Riboflavin (mg)	0.003	0.022	0.017	0.024	н/д	0.065	0.065
Niacin (mg)	0.018	0.089	0.023	0.201	н/д	0.331	0.331
Pantothenic acid (mg)	0.005	0.089	0.062	0.047	н/д	0.204	0.204
Vitamin B-6 (mg)	0.002	0.089	0.0	0.059	н/д	0.15	0.15
Folate (mcg)	0.965	14.108	1.703	1.18	н/д	17.955	17.955
Vitamin B-12 (mcg)	0.0	0.0	0.1	0.0	н/д	0.1	0.1
Choline (mg)	0.3	4.5	10.7	5.9	н/д	21.4	21.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	0.007	0.006	н/д	н/д	0.014	0.014
Threonine (g)	0.001	0.015	0.023	н/д	н/д	0.039	0.039
Isoleucine (g)	0.001	0.007	0.028	н/д	н/д	0.037	0.037
Leucine (g)	0.002	0.022	0.045	н/д	н/д	0.07	0.07
Lysine (g)	0.002	0.03	0.04	н/д	н/д	0.071	0.071
Methionine (g)	0.001	0.0	0.011	н/д	н/д	0.012	0.012
Cystine (g)	0.001	0.0	0.006	н/д	н/д	0.006	0.006
Phenylalanine (g)	0.001	0.022	0.023	н/д	н/д	0.046	0.046
Tyrosine (g)	0.001	0.007	0.023	н/д	н/д	0.031	0.031
Valine (g)	0.002	0.015	0.034	н/д	н/д	0.051	0.051
Arginine (g)	0.002	0.074	0.017	н/д	н/д	0.093	0.093
Histidine (g)	0.001	0.007	0.011	н/д	н/д	0.02	0.02
Alanine (g)	0.002	0.015	0.017	н/д	н/д	0.034	0.034
Aspartic acid (g)	0.009	0.067	0.034	н/д	н/д	0.11	0.11
Glutamic acid (g)	0.004	0.193	0.102	н/д	н/д	0.299	0.299
Glycine (g)	0.002	0.022	0.011	н/д	н/д	0.035	0.035
Proline (g)	0.001	0.007	0.045	н/д	н/д	0.054	0.054
Serine (g)	0.002	0.015	0.028	н/д	н/д	0.045	0.045
Cholesterol (mg)	0.0	0.0	122.013	0.0	н/д	122.013	122.013
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.03	29.152	0.0	н/д	29.183	29.183
Phytosterols (mg)	0.445	11.138	н/д	н/д	н/д	11.583	11.583
Monounsaturated Fat (g)	0.0	0.007	11.929	0.0	н/д	11.936	11.936
Polyunsaturated (g)	0.001	0.015	1.725	0.0	н/д	1.741	1.741