Рецепт Asian Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 63.75g	vinegar 30.0g	ginger 2.05g	garlic 2.61g	Всего в порции	Всего в рецепте
Protein (g)	3.3	0.0	0.04	0.17	3.5	3.5
Total Fat (g)	0.05	0.0	0.02	0.01	0.08	0.08
Carbohydrates (g)	5.43	0.28	0.36	0.86	6.93	6.93
Ash (g)	9.66	н/д	0.02	0.04	9.71	9.71
Calories (kcal)	33.788	6.3	1.637	3.889	45.613	45.613
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.32	28.14	1.61	1.53	76.61	76.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.08	0.12	0.03	0.03	1.26	1.26
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.1	0.6	0.6
Calcium (mg)	10.838	2.1	0.327	4.724	17.989	17.989
Iron (mg)	1.29	0.06	0.01	0.04	1.4	1.4
Magnesium (mg)	21.675	1.5	0.88	0.653	24.707	24.707
Phosphorus (mg)	70.125	2.4	0.696	3.993	77.214	77.214
Potassium (mg)	114.75	21.9	8.491	10.466	155.607	155.607
Sodium (mg)	2124.788	1.5	0.266	0.444	2126.997	2126.997
Zinc (mg)	0.24	0.01	0.01	0.03	0.29	0.29
Copper (mg)	0.077	0.003	0.005	0.008	0.092	0.092
Manganese (mg)	0.268	н/д	0.005	0.044	0.316	0.316
Selenium (mcg)	0.5	0.0	0.0	0.4	0.9	0.9
Vitamin A, IU (IU)	0.0	н/д	0.0	0.235	0.235	0.235
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.131	0.131	0.131
Vitamin E (mg)	0.0	0.0	0.01	0.0	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.418	0.418	0.418
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.8	0.9	0.9
Thiamin (mg)	0.032	0.0	0.001	0.005	0.038	0.038
Riboflavin (mg)	0.083	0.0	0.001	0.003	0.086	0.086
Niacin (mg)	2.142	0.0	0.015	0.018	2.176	2.176
Pantothenic acid (mg)	0.204	н/д	0.004	0.016	0.224	0.224
Vitamin B-6 (mg)	0.108	0.0	0.003	0.032	0.144	0.144
Folate (mcg)	10.2	0.0	0.225	0.078	10.503	10.503
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	20.8	0.0	0.6	0.6	22.0	22.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.045	н/д	0.0	0.002	0.047	0.047
Threonine (g)	0.134	н/д	0.001	0.004	0.139	0.139
Isoleucine (g)	0.159	н/д	0.001	0.006	0.166	0.166
Leucine (g)	0.261	н/д	0.001	0.008	0.271	0.271
Lysine (g)	0.185	н/д	0.001	0.007	0.193	0.193
Methionine (g)	0.051	н/д	0.0	0.002	0.053	0.053
Cystine (g)	0.057	н/д	0.0	0.002	0.059	0.059
Phenylalanine (g)	0.172	н/д	0.001	0.005	0.178	0.178
Tyrosine (g)	0.121	н/д	0.0	0.002	0.124	0.124
Valine (g)	0.166	н/д	0.001	0.008	0.175	0.175
Arginine (g)	0.23	н/д	0.001	0.016	0.247	0.247
Histidine (g)	0.083	н/д	0.001	0.003	0.086	0.086
Alanine (g)	0.147	н/д	0.001	0.003	0.151	0.151
Aspartic acid (g)	0.357	н/д	0.004	0.013	0.374	0.374
Glutamic acid (g)	0.778	н/д	0.003	0.021	0.802	0.802
Glycine (g)	0.147	н/д	0.001	0.005	0.153	0.153
Proline (g)	0.242	н/д	0.001	0.003	0.246	0.246
Serine (g)	0.191	н/д	0.001	0.005	0.197	0.197
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.004	0.002	0.013	0.013
Phytosterols (mg)	н/д	н/д	0.307	н/д	0.307	0.307
Monounsaturated Fat (g)	0.006	0.0	0.003	0.0	0.01	0.01
Polyunsaturated (g)	0.026	0.0	0.003	0.007	0.035	0.035