Рецепт Asian Chicken Pieces - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Chopped ginger-root

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	ketchup 15.0g	honey 10.59g	soy sauce 4.0g	garlic 0.33g	chicken 154.22g	Всего в порции	Всего в рецепте
Protein (g)	0.26	0.03	0.25	0.02	28.69	29.25	234.0
Total Fat (g)	0.05	0.0	0.0	0.0	23.23	23.28	186.24
Carbohydrates (g)	3.77	8.73	0.3	0.11	0.0	12.91	103.28
Ash (g)	0.55	0.02	0.61	0.0	1.22	2.41	19.28
Calories (kcal)	14.55	32.205	2.12	0.486	331.574	380.935	3047.48
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.09	н/д	н/д	н/д	0.09	0.72
Glucose (dextrose) (g)	1.76	3.79	н/д	н/д	н/д	5.55	44.4
Fructose (g)	1.39	4.34	н/д	н/д	н/д	5.73	45.84
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.26	0.15	н/д	н/д	н/д	0.41	3.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.37	1.81	2.83	0.19	101.77	116.98	935.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.42	8.7	0.07	0.0	0.0	12.19	97.52
Galactose (g)	0.0	0.33	н/д	н/д	н/д	0.33	2.64
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	0.8
Calcium (mg)	2.7	0.636	0.76	0.591	16.964	21.65	173.2
Iron (mg)	0.08	0.04	0.08	0.01	1.39	1.59	12.72
Magnesium (mg)	2.85	0.212	1.72	0.082	30.844	35.708	285.664
Phosphorus (mg)	4.95	0.424	5.0	0.499	226.704	237.577	1900.616
Potassium (mg)	57.3	5.509	8.68	1.308	291.477	364.274	2914.192
Sodium (mg)	167.1	0.424	225.48	0.055	107.954	501.014	4008.112
Zinc (mg)	0.04	0.02	0.02	0.0	2.02	2.11	16.88
Copper (mg)	0.027	0.004	0.004	0.001	0.077	0.113	0.904
Manganese (mg)	0.02	0.008	0.017	0.005	0.031	0.081	0.648
Selenium (mcg)	0.0	0.1	0.0	0.0	22.2	22.4	179.2
Vitamin A, IU (IU)	139.95	0.0	0.0	0.029	215.909	355.888	2847.104
Retinol (mcg)	0.0	0.0	0.0	0.0	63.23	63.23	505.84
Vitamin A, RAE (mcg_RAE)	7.05	0.0	0.0	0.0	64.773	71.823	574.584
Beta Carotene (mcg)	84.0	0.0	0.0	0.016	0.0	84.016	672.128
Vitamin E (mg)	0.22	0.0	0.0	0.0	0.46	0.68	5.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	2506.35	0.0	0.0	0.0	0.0	2506.35	20050.8
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.052	0.0	0.052	0.416
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	н/д	0.02	0.16
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.3	0.1	0.0	0.1	2.5	4.9	39.2
Thiamin (mg)	0.002	0.0	0.001	0.001	0.093	0.096	0.768
Riboflavin (mg)	0.02	0.004	0.007	0.0	0.185	0.216	1.728
Niacin (mg)	0.215	0.013	0.088	0.002	10.487	10.804	86.432
Pantothenic acid (mg)	0.008	0.007	0.012	0.002	1.403	1.432	11.456
Vitamin B-6 (mg)	0.023	0.002	0.006	0.004	0.54	0.574	4.592
Folate (mcg)	1.5	0.212	0.56	0.01	9.253	11.535	92.28
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.48	0.48	3.84
Choline (mg)	1.9	0.2	0.7	0.1	92.1	95.0	760.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.004	0.0	0.324	0.331	2.648
Threonine (g)	0.009	0.0	0.01	0.001	1.187	1.207	9.656
Isoleucine (g)	0.008	0.001	0.012	0.001	1.419	1.44	11.52
Leucine (g)	0.012	0.001	0.02	0.001	2.082	2.116	16.928
Lysine (g)	0.012	0.001	0.014	0.001	2.329	2.357	18.856
Methionine (g)	0.003	0.0	0.004	0.0	0.756	0.763	6.104
Cystine (g)	0.003	0.0	0.004	0.0	0.386	0.393	3.144
Phenylalanine (g)	0.009	0.001	0.013	0.001	1.11	1.134	9.072
Tyrosine (g)	0.006	0.001	0.009	0.0	0.925	0.942	7.536
Valine (g)	0.009	0.001	0.012	0.001	1.388	1.411	11.288
Arginine (g)	0.008	0.001	0.017	0.002	1.804	1.832	14.656
Histidine (g)	0.006	0.0	0.006	0.0	0.833	0.846	6.768
Alanine (g)	0.014	0.001	0.011	0.0	1.681	1.707	13.656
Aspartic acid (g)	0.053	0.003	0.027	0.002	2.56	2.644	21.152
Glutamic acid (g)	0.165	0.002	0.059	0.003	4.179	4.408	35.264
Glycine (g)	0.008	0.001	0.011	0.001	1.881	1.902	15.216
Proline (g)	0.009	0.01	0.018	0.0	1.403	1.441	11.528
Serine (g)	0.011	0.001	0.014	0.001	1.018	1.044	8.352
Cholesterol (mg)	0.0	0.0	0.0	0.0	115.665	115.665	925.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.0	0.0	6.647	6.654	53.232
Phytosterols (mg)	1.05	н/д	н/д	н/д	н/д	1.05	8.4
Monounsaturated Fat (g)	0.008	0.0	0.0	0.0	9.623	9.631	77.048
Polyunsaturated (g)	0.02	0.0	0.001	0.001	4.981	5.002	40.016