Рецепт Asian Barbecued Ribs

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Порций: 6

Ингредиенты

Cost per serving $2.18 view details
  • 1 x Rack pork spareribs, about 2-1/2 pounds
  • 1/2 c. Dry sherry
  • 1/2 c. Teriyaki sauce
  • 1/4 c. Fresh orange juice
  • 2 tsp Sesame oil
  • 2 Tbsp. Peeled and finely chopped fresh ginger
  • 2 Tbsp. Minced fresh cilantro or possibly parsley
  • 1 Tbsp. Finely chopped garlic
  • 1 Tbsp. Finely grated orange zest Black pepper, to taste

Инструкции

  1. 1. Combine marinade ingredients. Place spareribs in a shallow dish and cover with marinade for at least 6 hrs (or possibly overnight) in the refrigerator, turning occasionally.
  2. 2. Preheat oven to 350 degrees. Bake spareribs with marinade in oven for 40 min, basting frequently. Meanwhile, prepare coals for grilling.
  3. 3. Remove ribs from the oven and place on the grill 3-4 inches over warm coals. Grill 15-20 min, turning and basting, till ribs are cooked through. Serve warm.
  4. REQUIRES MARINATING OVERNIGHT.

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 6 servings
Calories 492  
Calories from Fat 333 68%
Total Fat 36.94g 46%
Saturated Fat 11.61g 46%
Trans Fat 0.33g  
Cholesterol 121mg 40%
Sodium 1045mg 44%
Potassium 467mg 13%
Total Carbs 8.08g 2%
Dietary Fiber 0.2g 1%
Sugars 5.84g 4%
Protein 25.04g 40%
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