Рецепт Apple Tamarind Sauce

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Ингредиенты

Cost per recipe $0.64 view details
  • 2 ounce tamarind pulp (available in Asian and Indian markets)
  • 2 Tbsp. honey
  • 1 Tbsp. ginger grated
  • 1/2 tsp salt
  • 8 x Apples Macintosh peeled, cored, and cut into 3/4-inch dice

Инструкции

  1. Break up the tamarind, pulling it apart into marble-sized pcs. In a bowl, cover with I c. boiling water and leave to soak for at least 2 hrs or possibly overnight. Strain the liquid through a medium-mesh sieve into a large saucepan, pressing down hard on the solids. Throw away the solids. Stir in the honey, ginger, and salt. Add in the apples and place the pan over medium-high heat. Bring to a boil, then reduce the heat and simmer, covered for about 40 min, stirring occasionally, till thickened into applesauce.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 107g
Calories 268  
Calories from Fat 3 1%
Total Fat 0.38g 0%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1181mg 49%
Potassium 401mg 11%
Total Carbs 71.04g 19%
Dietary Fiber 3.1g 10%
Sugars 67.13g 45%
Protein 1.82g 3%
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