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Рецепт Apple Coleslaw salad-400 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 400 		cream
14.66g 		sugar
2.13g 		salt
0.37g 		pepper
0.06g 		mustard
0.21g 		apples
21.69g 		lemon juice
1.22g 		cabbage
42.41g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.0 0.0 0.01 0.01 0.06 0.0 0.54 0.92 368.0
Total Fat (g) 2.89 0.0 0.0 0.0 0.01 0.04 0.0 0.04 2.98 1192.0
Carbohydrates (g) 0.42 2.12 0.0 0.04 0.01 3.0 0.11 2.46 8.16 3264.0
Ash (g) 0.12 0.0 0.36 0.0 0.01 0.04 0.0 0.27 0.82 328.0
Calories (kcal) 28.299 8.224 0.0 0.163 0.139 11.277 0.305 10.603 59.01 23604.0
Starch (g) 0.0 н/д н/д н/д 0.0 0.01 н/д 0.0 0.01 4.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.45 н/д 0.03 0.48 192.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.53 н/д 0.71 1.24 496.0
Fructose (g) 0.0 н/д н/д н/д 0.0 1.28 н/д 0.61 1.89 756.0
Lactose (g) 0.51 н/д н/д н/д 0.0 0.0 н/д 0.0 0.51 204.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.92 0.0 0.0 0.01 0.17 18.56 1.11 39.09 69.85 27940.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 2.12 0.0 0.0 0.0 2.25 0.03 1.36 6.28 2512.0
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.1 1.6 640.0
Calcium (mg) 16.129 0.021 0.088 0.28 0.12 1.301 0.085 16.964 34.989 13995.6
Iron (mg) 0.02 0.0 0.0 0.02 0.0 0.03 0.0 0.2 0.27 108.0
Magnesium (mg) 1.466 0.0 0.004 0.124 0.102 1.084 0.073 5.089 7.943 3177.2
Phosphorus (mg) 16.862 0.0 0.0 0.111 0.22 2.386 0.073 11.027 30.678 12271.2
Potassium (mg) 20.674 0.043 0.029 0.806 0.286 23.205 1.513 72.098 118.654 47461.6
Sodium (mg) 11.73 0.0 141.467 0.028 2.355 0.217 0.012 7.634 163.443 65377.2
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.14 56.0
Copper (mg) 0.003 0.0 0.0 0.001 0.0 0.007 0.0 0.008 0.019 7.6
Manganese (mg) 0.001 0.0 0.0 0.004 0.001 0.009 0.0 0.068 0.083 33.2
Selenium (mcg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6 240.0
Vitamin A, IU (IU) 84.456 0.0 0.0 0.191 0.147 11.711 0.244 41.562 138.312 55324.8
Retinol (mcg) 23.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.46 9384.0
Vitamin A, RAE (mcg_RAE) 23.753 0.0 0.0 0.01 0.008 0.651 0.012 2.121 26.555 10622.0
Beta Carotene (mcg) 3.812 0.0 0.0 0.1 0.06 5.856 0.037 17.812 27.677 11070.8
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 0.04 0.0 0.06 0.17 68.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 1.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.131 0.037 6.289 0.11 12.723 19.291 7716.4
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.01 4.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 1.0 0.6 15.5 17.2 6880.0
Thiamin (mg) 0.006 0.0 0.0 0.0 0.001 0.004 0.0 0.025 0.037 14.8
Riboflavin (mg) 0.025 0.0 0.0 0.0 0.0 0.007 0.0 0.017 0.049 19.6
Niacin (mg) 0.016 0.0 0.0 0.001 0.001 0.02 0.001 0.098 0.136 54.4
Pantothenic acid (mg) 0.05 0.0 0.0 н/д 0.001 0.013 0.001 0.089 0.154 61.6
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.009 0.001 0.051 0.069 27.6
Folate (mcg) 1.026 0.0 0.0 0.006 0.015 0.651 0.159 18.237 20.093 8037.2
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 16.0
Choline (mg) 2.8 0.0 0.0 0.0 0.0 0.7 0.1 4.5 8.2 3280.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.0 н/д 0.0 0.0 н/д 0.004 0.01 4.0
Threonine (g) 0.018 н/д 0.0 н/д 0.0 0.002 н/д 0.017 0.037 14.8
Isoleucine (g) 0.021 н/д 0.0 н/д 0.0 0.002 н/д 0.013 0.036 14.4
Leucine (g) 0.04 н/д 0.0 н/д 0.001 0.002 н/д 0.017 0.059 23.6
Lysine (g) 0.034 н/д 0.0 н/д 0.001 0.002 н/д 0.017 0.053 21.2
Methionine (g) 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.004 0.015 6.0
Cystine (g) 0.004 н/д 0.0 н/д 0.0 0.0 н/д 0.004 0.009 3.6
Phenylalanine (g) 0.019 н/д 0.0 н/д 0.0 0.002 н/д 0.013 0.034 13.6
Tyrosine (g) 0.019 н/д 0.0 н/д 0.0 0.0 н/д 0.008 0.028 11.2
Valine (g) 0.025 н/д 0.0 н/д 0.0 0.002 н/д 0.017 0.044 17.6
Arginine (g) 0.015 н/д 0.0 н/д 0.001 0.002 н/д 0.034 0.051 20.4
Histidine (g) 0.012 н/д 0.0 н/д 0.0 0.002 н/д 0.008 0.023 9.2
Alanine (g) 0.015 н/д 0.0 н/д 0.0 0.002 н/д 0.017 0.034 13.6
Aspartic acid (g) 0.032 н/д 0.0 н/д 0.001 0.015 н/д 0.051 0.099 39.6
Glutamic acid (g) 0.084 н/д 0.0 н/д 0.002 0.007 н/д 0.123 0.215 86.0
Glycine (g) 0.009 н/д 0.0 н/д 0.0 0.002 н/д 0.013 0.024 9.6
Proline (g) 0.038 н/д 0.0 н/д 0.001 0.002 н/д 0.021 0.062 24.8
Serine (g) 0.023 н/д 0.0 н/д 0.0 0.002 н/д 0.021 0.047 18.8
Cholesterol (mg) 7.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.625 3050.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.688 0.0 0.0 0.001 0.001 0.007 0.0 0.013 1.708 683.2
Phytosterols (mg) н/д н/д 0.0 0.059 н/д 2.602 н/д 4.665 7.327 2930.8
Monounsaturated Fat (g) 0.743 0.0 0.0 0.001 0.005 0.002 0.0 0.008 0.76 304.0
Polyunsaturated (g) 0.123 0.0 0.0 0.001 0.002 0.011 0.0 0.008 0.145 58.0