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Ингредиенты
- 1 1/3 c. apple juice
- 2 Tbsp. orange juice concentrate
- 1 Tbsp. honey
- 1 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/3 c. diced apple
- 1/4 c. wheat gluten
- 3 1/4 c. whole-wheat flour
- 1/2 c. oats, (i used quick)
- 3 tsp yeast
Инструкции
- Fold in the order recommended by your breadmaker. This uses the powdered-lowfat milk white/wheat setting on the Black & Decker. This makes a good-sized loaf, and it has a lovely aroma. The apple pcs are indistinguishable at the end (the bread maker must blend them up).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 584g | |
| Calories 853 | |
| Calories from Fat 64 | 8% |
| Total Fat 7.61g | 10% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3529mg | 147% |
| Potassium 1264mg | 36% |
| Total Carbs 138.88g | 37% |
| Dietary Fiber 13.7g | 46% |
| Sugars 66.25g | 44% |
| Protein 63.62g | 102% |
