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Рецепт Apple Cinnamon Coffee Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cake
52.45g 		eggs
14.78g 		yogurt
24.5g 		apple pie filling
56.92g 		sugar
1.26g 		cinnamon
0.26g 		flour
0.52g 		Всего в порции Всего в рецепте
Protein (g) 2.31 1.86 0.85 0.06 0.0 0.01 0.05 5.14 51.4
Total Fat (g) 6.08 1.47 0.8 0.06 0.0 0.0 0.01 8.42 84.2
Carbohydrates (g) 40.96 0.11 1.14 14.86 1.26 0.21 0.4 58.94 589.4
Ash (g) 1.21 0.13 0.18 0.17 0.0 0.01 0.0 1.69 16.9
Calories (kcal) 226.575 21.141 14.945 56.923 4.876 0.642 1.896 326.999 3269.99
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.2
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.0 н/д 0.03 0.3
Fructose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.2
Lactose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.2
Maltose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.2
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 11.21 21.54 41.78 0.0 0.03 0.06 76.56 765.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.11 1.14 7.86 1.26 0.01 0.0 10.38 103.8
Galactose (g) н/д 0.02 н/д н/д н/д 0.0 н/д 0.02 0.2
Dietary Fiber (g) 0.6 0.0 0.0 0.6 0.0 0.1 0.0 1.3 13.0
Calcium (mg) 70.805 7.836 29.645 2.277 0.013 2.605 0.078 113.258 1132.58
Iron (mg) 0.25 0.27 0.01 0.17 0.0 0.02 0.02 0.75 7.5
Magnesium (mg) 5.245 1.774 2.94 1.138 0.0 0.156 0.115 11.368 113.68
Phosphorus (mg) 162.589 28.237 23.275 3.985 0.0 0.166 0.563 218.815 2188.15
Potassium (mg) 43.007 19.811 37.975 25.615 0.025 1.121 0.557 128.112 1281.12
Sodium (mg) 344.583 20.698 11.27 26.754 0.0 0.026 0.01 403.341 4033.41
Zinc (mg) 0.14 0.16 0.14 0.02 0.0 0.0 0.0 0.48 4.8
Copper (mg) 0.037 0.015 0.002 0.034 0.0 0.001 0.001 0.09 0.9
Manganese (mg) 0.1 0.006 0.0 0.017 0.0 0.045 0.004 0.172 1.72
Selenium (mcg) н/д 4.7 0.5 0.2 0.0 0.0 0.2 5.6 56.0
Vitamin A, IU (IU) 0.524 71.998 24.255 13.662 0.0 0.767 0.0 111.206 1112.06
Retinol (mcg) 0.0 20.55 6.615 0.0 0.0 0.0 0.0 27.165 271.65
Vitamin A, RAE (mcg_RAE) 0.0 20.698 6.615 1.138 0.0 0.039 0.0 28.49 284.9
Beta Carotene (mcg) н/д 1.478 1.225 5.692 0.0 0.291 0.0 8.687 86.87
Vitamin E (mg) н/д 0.14 0.01 0.02 0.0 0.01 0.0 0.19 1.9
Vitamin D (IU) н/д 5.174 н/д н/д н/д н/д н/д 5.174 51.74
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.039 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) н/д 48.935 0.0 6.262 0.0 0.577 0.094 55.868 558.68
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.07 н/д 0.0 н/д 0.03 0.0 0.1 1.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 1.0 0.0 0.0 0.0 1.2 12.0
Thiamin (mg) 0.042 0.01 0.007 0.006 0.0 0.0 0.004 0.07 0.7
Riboflavin (mg) 0.026 0.071 0.034 0.006 0.0 0.0 0.003 0.14 1.4
Niacin (mg) 0.163 0.01 0.02 0.023 0.0 0.003 0.031 0.25 2.5
Pantothenic acid (mg) 0.189 0.213 0.096 0.023 0.0 0.001 0.002 0.523 5.23
Vitamin B-6 (mg) 0.042 0.021 0.007 0.011 0.0 0.0 0.0 0.082 0.82
Folate (mcg) 4.72 6.948 1.715 0.0 0.0 0.016 0.953 14.353 143.53
Vitamin B-12 (mcg) 0.05 0.19 0.09 0.0 0.0 0.0 0.0 0.33 3.3
Choline (mg) н/д 37.1 3.7 1.6 0.0 0.0 0.1 42.5 425.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.802 0.802 8.02
Tryptophan (g) 0.031 0.025 0.005 н/д н/д 0.0 0.001 0.062 0.62
Threonine (g) 0.073 0.083 0.034 н/д н/д 0.0 0.001 0.192 1.92
Isoleucine (g) 0.1 0.099 0.047 н/д н/д 0.0 0.002 0.248 2.48
Leucine (g) 0.173 0.161 0.086 н/д н/д 0.001 0.004 0.424 4.24
Lysine (g) 0.105 0.135 0.076 н/д н/д 0.001 0.001 0.317 3.17
Methionine (g) 0.042 0.056 0.025 н/д н/д 0.0 0.001 0.124 1.24
Cystine (g) 0.042 0.04 0.007 н/д н/д 0.0 0.001 0.091 0.91
Phenylalanine (g) 0.105 0.101 0.047 н/д н/д 0.0 0.003 0.255 2.55
Tyrosine (g) 0.073 0.074 0.044 н/д н/д 0.0 0.002 0.193 1.93
Valine (g) 0.11 0.127 0.071 н/д н/д 0.001 0.002 0.311 3.11
Arginine (g) 0.084 0.121 0.025 н/д н/д 0.0 0.002 0.232 2.32
Histidine (g) 0.047 0.046 0.022 н/д н/д 0.0 0.001 0.117 1.17
Alanine (g) 0.068 0.109 0.037 н/д н/д 0.0 0.002 0.216 2.16
Aspartic acid (g) 0.115 0.197 0.069 н/д н/д 0.001 0.002 0.384 3.84
Glutamic acid (g) 0.677 0.248 0.167 н/д н/д 0.001 0.018 1.111 11.11
Glycine (g) 0.068 0.064 0.02 н/д н/д 0.001 0.002 0.154 1.54
Proline (g) 0.241 0.075 0.1 н/д н/д 0.001 0.006 0.424 4.24
Serine (g) 0.121 0.143 0.054 н/д н/д 0.001 0.003 0.321 3.21
Cholesterol (mg) 1.049 62.536 3.185 0.0 0.0 0.0 0.0 66.77 667.7
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.913 0.458 0.515 0.0 0.0 0.001 0.001 1.887 18.87
Phytosterols (mg) н/д н/д н/д н/д н/д 0.068 н/д 0.068 0.68
Monounsaturated Fat (g) 2.549 0.563 0.218 0.0 0.0 0.001 0.0 3.331 33.31
Polyunsaturated (g) 2.297 0.201 0.022 0.0 0.0 0.0 0.002 2.523 25.23