Распечатать
E-mail
 |
Ингредиенты
- 3 Tbsp. unsalted butter
- 3/4 cup onion, roughly chopped
- 2 cloves garlic
- 1 stalk celery, chopped
- 1 small carrot, peeled and chopped
- 2 lbs. butternut squash cubed, or 1 (20 oz. pkg) frozen
- 1 Granny Smith Apple peeled and cubed plus more for garnish
- 1/2 tsp. ground ginger
- 1/4 tsp. freshly grated nutmeg
- 3/4 cup fat-free half & half
- 2 cup low sodium chicken stock
View Full Recipe at Comfy Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1825g | |
| Calories 1134 | |
| Calories from Fat 535 | 47% |
| Total Fat 60.83g | 76% |
| Saturated Fat 37.06g | 148% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 320mg | 13% |
| Potassium 3942mg | 113% |
| Total Carbs 143.06g | 38% |
| Dietary Fiber 23.0g | 77% |
| Sugars 42.15g | 28% |
| Protein 25.64g | 41% |
%3C/p%3E%3Cp%3ETo%20serve,%20gently%20warm%20soup.%20%20Divide%20into%20bowls%20and%20garnish%20with%20Granny%20Smith%20apple%20matchsticks%20and%20a%20sprinkling%20of%20nutmeg.%3C/p%3E%3Cp%3EHappy%20Thanksgiving!%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3EThe%20easiest%20way%20to%20peel%20Butternut%20Squash%3C/p%3E%3Cp%3ESITE%20DESIGN%20BY%20DESIGNER%20BLOGS%3C/p%3E){kind=link}