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Ингредиенты
- 1 can garbanzo beans - (15 to 16 ounce) liquid removed
- 1 jar marinated artichoke hearts - (6 ounce) undrained
- 1/4 c. sliced ripe olives liquid removed
- 1/2 c. herb-and-garlic or possibly Italian dressing
- 2 bn romaine torn bite size
- 1 bn leaf lettuce torn bite size
- 2 x hard-cooked Large eggs sliced
- 1/2 c. sliced pepperoni Freshly-grnd black pepper to taste
Инструкции
- Toss beans, artichoke hearts, olives and dressing in large bowl. Top with romaine and lettuce. Arrange Large eggs and pepperoni on salad greens. Sprinkle with pepper.
- Cover and chill up to 4 hrs. Toss just before serving.
- This recipe yields 8 servings.
- Comments: One can (14 ounces) artichoke hearts, liquid removed, can be used instead of the marinated artichoke hearts. Increase dressing to 2/3 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 8 servings | |
| Calories 203 | |
| Calories from Fat 125 | 62% |
| Total Fat 13.92g | 17% |
| Saturated Fat 3.2g | 13% |
| Trans Fat 0.24g | |
| Cholesterol 16mg | 5% |
| Sodium 417mg | 17% |
| Potassium 159mg | 5% |
| Total Carbs 13.49g | 4% |
| Dietary Fiber 3.0g | 10% |
| Sugars 0.08g | 0% |
| Protein 6.33g | 10% |
