Рецепт Another Breakfast Burrito. - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tortilla 0.9g	cheddar cheese 33.0g	egg 49.28g	sausage 0.0g	salsa 14.79g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	0.06	8.22	6.2	н/д	0.22	0.12	14.82	14.82
Total Fat (g)	0.05	10.94	4.9	н/д	0.03	11.52	27.43	27.43
Carbohydrates (g)	0.43	0.42	0.38	н/д	1.04	0.01	2.28	2.28
Ash (g)	н/д	1.3	0.42	н/д	0.24	0.3	2.26	2.26
Calories (kcal)	2.385	132.99	70.47	н/д	5.324	101.814	312.984	312.984
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	0.05	н/д	н/д	н/д	0.13	0.13
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	н/д	н/д	0.1	0.1
Fructose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Lactose (g)	н/д	0.08	0.05	н/д	н/д	н/д	0.13	0.13
Maltose (g)	н/д	0.05	0.05	н/д	н/д	н/д	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.34	12.13	37.37	н/д	13.27	2.25	65.36	65.36
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.01	0.17	0.38	н/д	н/д	0.01	0.57	0.57
Galactose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.2	0.0	0.2	0.2
Calcium (mg)	0.945	237.93	26.118	н/д	1.775	3.408	270.176	270.176
Iron (mg)	0.02	0.22	0.9	н/д	0.33	0.0	1.48	1.48
Magnesium (mg)	0.423	9.24	5.914	н/д	2.366	0.284	18.227	18.227
Phosphorus (mg)	1.971	168.96	94.125	н/д	4.437	3.408	272.901	272.901
Potassium (mg)	1.53	32.34	66.035	н/д	39.933	3.408	143.246	143.246
Sodium (mg)	3.06	204.93	68.992	н/д	63.597	81.792	422.371	422.371
Zinc (mg)	0.01	1.03	0.55	н/д	0.03	0.01	1.62	1.62
Copper (mg)	0.001	0.01	0.049	н/д	0.015	0.0	0.075	0.075
Manganese (mg)	н/д	0.003	0.02	н/д	н/д	0.0	0.023	0.023
Selenium (mcg)	0.1	4.6	15.6	н/д	0.1	0.1	20.5	20.5
Vitamin A, IU (IU)	н/д	330.66	239.994	н/д	81.345	354.858	1006.857	1006.857
Retinol (mcg)	0.0	85.14	68.499	н/д	0.0	95.282	248.921	248.921
Vitamin A, RAE (mcg_RAE)	0.0	87.45	68.992	н/д	4.141	97.128	257.711	257.711
Beta Carotene (mcg)	0.0	28.05	4.928	н/д	н/д	22.436	55.414	55.414
Vitamin E (mg)	0.0	0.1	0.48	н/д	н/д	0.33	0.91	0.91
Vitamin D (IU)	н/д	3.96	17.248	н/д	н/д	7.952	29.16	29.16
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.072	0.0	163.117	н/д	н/д	0.0	163.189	163.189
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.0	0.25	н/д	н/д	0.0	0.25	0.25
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	н/д	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.6	0.0	0.6	0.6
Thiamin (mg)	0.003	0.01	0.034	н/д	0.007	0.001	0.056	0.056
Riboflavin (mg)	0.002	0.125	0.237	н/д	0.004	0.004	0.372	0.372
Niacin (mg)	0.023	0.026	0.034	н/д	0.16	0.006	0.249	0.249
Pantothenic acid (mg)	н/д	0.135	0.71	н/д	н/д	0.016	0.861	0.861
Vitamin B-6 (mg)	0.001	0.023	0.069	н/д	0.022	0.0	0.115	0.115
Folate (mcg)	0.486	5.94	23.162	н/д	2.81	0.426	32.824	32.824
Vitamin B-12 (mcg)	0.0	0.27	0.64	н/д	0.0	0.02	0.93	0.93
Choline (mg)	0.1	5.4	123.7	н/д	н/д	2.7	132.0	132.0
Folic acid (mcg)	0.414	0.0	0.0	н/д	0.0	0.0	0.414	0.414
Tryptophan (g)	н/д	0.106	0.084	н/д	н/д	0.001	0.191	0.191
Threonine (g)	н/д	0.294	0.276	н/д	н/д	0.006	0.575	0.575
Isoleucine (g)	н/д	0.512	0.33	н/д	н/д	0.007	0.849	0.849
Leucine (g)	н/д	0.789	0.537	н/д	н/д	0.011	1.337	1.337
Lysine (g)	н/д	0.683	0.448	н/д	н/д	0.01	1.141	1.141
Methionine (g)	н/д	0.215	0.187	н/д	н/д	0.003	0.405	0.405
Cystine (g)	н/д	0.043	0.133	н/д	н/д	0.001	0.177	0.177
Phenylalanine (g)	н/д	0.432	0.335	н/д	н/д	0.006	0.773	0.773
Tyrosine (g)	н/д	0.396	0.246	н/д	н/д	0.006	0.648	0.648
Valine (g)	н/д	0.548	0.424	н/д	н/д	0.009	0.98	0.98
Arginine (g)	н/д	0.31	0.404	н/д	н/д	0.004	0.719	0.719
Histidine (g)	н/д	0.287	0.153	н/д	н/д	0.003	0.443	0.443
Alanine (g)	н/д	0.231	0.365	н/д	н/д	0.004	0.6	0.6
Aspartic acid (g)	н/д	0.528	0.655	н/д	н/д	0.009	1.192	1.192
Glutamic acid (g)	н/д	2.01	0.828	н/д	н/д	0.026	2.863	2.863
Glycine (g)	н/д	0.142	0.212	н/д	н/д	0.003	0.357	0.357
Proline (g)	н/д	0.927	0.251	н/д	н/д	0.011	1.19	1.19
Serine (g)	н/д	0.482	0.478	н/д	н/д	0.007	0.967	0.967
Cholesterol (mg)	0.0	34.65	208.454	н/д	0.0	30.53	273.634	273.634
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	6.96	1.528	н/д	0.004	7.295	15.797	15.797
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.021	3.099	1.878	н/д	0.003	2.985	7.985	7.985
Polyunsaturated (g)	0.014	0.31	0.67	н/д	0.016	0.432	1.442	1.442