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Ингредиенты
- 8 ounce noodles
- 10 ounce minced spinach, frzn
- 1/3 c. bread crumbs
- 1 c. American cheese, grated
- 2 1/2 c. lowfat milk
- 1 tsp salt
- 1 tsp Worcestershire sauce
Инструкции
- Cook noodles in salted water. Drain. Cook spinach in 1/2 c. salted water only till thawed. Drain. alternate layers of noodles, spinach, crumbs and cheese in a buttered 2 quart ring mold. combine other ingredients; pour over casserole.
- Bake, set in a pan of warm water, in a 350F oven for about 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 337g | |
| Recipe makes 4 servings | |
| Calories 562 | |
| Calories from Fat 204 | 36% |
| Total Fat 22.74g | 28% |
| Saturated Fat 13.95g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 876mg | 37% |
| Potassium 665mg | 19% |
| Total Carbs 64.46g | 17% |
| Dietary Fiber 2.4g | 8% |
| Sugars 9.14g | 6% |
| Protein 24.17g | 39% |
