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Рецепт Almond Pear Clafouti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x hard-ripe pears peeled, cored, and sliced
1/2 c. sugar plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lemon juice
3.81g 		almonds
13.59g 		milk
22.88g 		butter
14.19g 		eggs
18.48g 		vanilla
0.26g 		almond extract
0.26g 		cake flour
12.84g 		sugar
3.15g 		Всего в порции Всего в рецепте
Protein (g) 0.01 2.98 0.77 0.12 2.32 0.0 0.0 1.05 0.0 7.27 58.16
Total Fat (g) 0.0 6.88 0.22 11.51 1.84 0.0 0.0 0.11 0.0 20.56 164.48
Carbohydrates (g) 0.33 2.71 1.14 0.01 0.14 0.03 0.03 10.02 3.15 17.57 140.56
Ash (g) 0.01 0.41 0.17 0.01 0.16 0.0 0.0 0.05 0.0 0.81 6.48
Calories (kcal) 0.953 78.98 9.608 101.724 26.426 0.756 0.756 46.494 12.191 277.888 2223.104
Starch (g) н/д 0.14 н/д н/д н/д н/д н/д н/д н/д 0.14 1.12
Sucrose (g) н/д 0.65 0.0 н/д 0.02 н/д н/д н/д н/д 0.67 5.36
Glucose (dextrose) (g) н/д 0.01 0.0 н/д 0.04 н/д н/д н/д н/д 0.04 0.32
Fructose (g) н/д 0.0 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Lactose (g) н/д 0.0 1.19 н/д 0.02 н/д н/д н/д н/д 1.21 9.68
Maltose (g) н/д 0.02 0.0 н/д 0.02 н/д н/д н/д н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 1.6
Water (g) 3.46 0.61 20.57 2.55 14.02 0.14 0.14 1.61 0.0 43.08 344.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.67 1.19 0.01 0.14 0.03 0.03 0.04 3.15 5.36 42.88
Galactose (g) н/д н/д 0.0 н/д 0.02 н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.6 12.8
Calcium (mg) 0.267 29.363 27.221 3.405 9.794 0.029 0.029 1.798 0.032 71.937 575.496
Iron (mg) 0.0 0.51 0.01 0.0 0.34 0.0 0.0 0.94 0.0 1.8 14.4
Magnesium (mg) 0.229 37.383 2.516 0.284 2.218 0.032 0.032 2.055 0.0 44.747 357.976
Phosphorus (mg) 0.229 65.25 21.731 3.405 35.297 0.016 0.016 10.917 0.0 136.86 1094.88
Potassium (mg) 4.728 93.389 34.313 3.405 24.763 0.389 0.389 13.486 0.063 174.923 1399.384
Sodium (mg) 0.038 3.806 10.065 1.561 25.872 0.024 0.024 0.257 0.0 41.646 333.168
Zinc (mg) 0.0 0.42 0.1 0.01 0.21 0.0 0.0 0.08 0.0 0.82 6.56
Copper (mg) 0.001 0.159 0.002 0.003 0.018 0.0 0.0 0.018 0.0 0.202 1.616
Manganese (mg) 0.0 0.305 0.0 0.0 0.007 0.001 0.001 0.081 0.0 0.394 3.152
Selenium (mcg) 0.0 0.4 0.8 0.1 5.9 0.0 0.0 0.6 0.0 7.8 62.4
Vitamin A, IU (IU) 0.763 0.952 44.835 354.546 89.998 0.0 0.0 0.0 0.0 491.092 3928.736
Retinol (mcg) 0.0 0.0 13.268 95.198 25.687 0.0 0.0 0.0 0.0 134.153 1073.224
Vitamin A, RAE (mcg_RAE) 0.038 0.0 13.268 97.043 25.872 0.0 0.0 0.0 0.0 136.22 1089.76
Beta Carotene (mcg) 0.114 0.544 0.458 22.416 1.848 0.0 0.0 0.0 0.0 25.38 203.04
Vitamin E (mg) 0.01 3.36 0.0 0.33 0.18 0.0 0.0 0.0 0.0 3.88 31.04
Vitamin D (IU) н/д н/д 11.895 н/д 6.468 н/д н/д н/д н/д 18.363 146.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.343 0.136 0.0 0.0 61.169 0.0 0.0 0.385 0.0 62.033 496.264
Tocopherol, beta (mg) н/д 0.06 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.06 0.48
Tocopherol, gamma (mg) н/д 0.11 0.0 0.0 0.09 н/д н/д 0.01 н/д 0.21 1.68
Tocopherol, delta (mg) н/д 0.04 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.04 0.32
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Thiamin (mg) 0.001 0.027 0.005 0.001 0.013 0.0 0.0 0.114 0.0 0.162 1.296
Riboflavin (mg) 0.0 0.076 0.043 0.004 0.089 0.0 0.0 0.055 0.001 0.269 2.152
Niacin (mg) 0.004 0.498 0.021 0.006 0.013 0.001 0.001 0.872 0.0 1.415 11.32
Pantothenic acid (mg) 0.004 0.042 0.082 0.016 0.266 0.0 0.0 0.059 0.0 0.469 3.752
Vitamin B-6 (mg) 0.002 0.016 0.009 0.0 0.026 0.0 0.0 0.004 0.0 0.057 0.456
Folate (mcg) 0.496 4.078 1.144 0.426 8.686 0.0 0.0 23.889 0.0 38.718 309.744
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.02 0.24 0.0 0.0 0.0 0.0 0.36 2.88
Choline (mg) 0.2 7.1 4.0 2.7 46.4 н/д н/д 1.3 0.0 61.7 493.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.724 0.0 17.724 141.792
Tryptophan (g) н/д 0.027 0.009 0.001 0.031 н/д н/д 0.015 н/д 0.085 0.68
Threonine (g) н/д 0.095 0.021 0.006 0.103 н/д н/д 0.03 н/д 0.254 2.032
Isoleucine (g) н/д 0.097 0.043 0.007 0.124 н/д н/д 0.04 н/д 0.311 2.488
Leucine (g) н/д 0.207 0.087 0.011 0.201 н/д н/д 0.072 н/д 0.578 4.624
Lysine (g) н/д 0.084 0.066 0.01 0.168 н/д н/д 0.037 н/д 0.366 2.928
Methionine (g) н/д 0.026 0.018 0.003 0.07 н/д н/д 0.018 н/д 0.135 1.08
Cystine (g) н/д 0.039 0.027 0.001 0.05 н/д н/д 0.023 н/д 0.141 1.128
Phenylalanine (g) н/д 0.162 0.039 0.006 0.126 н/д н/д 0.05 н/д 0.382 3.056
Tyrosine (g) н/д 0.075 0.032 0.006 0.092 н/д н/д 0.03 н/д 0.234 1.872
Valine (g) н/д 0.113 0.05 0.009 0.159 н/д н/д 0.046 н/д 0.377 3.016
Arginine (g) н/д 0.347 0.023 0.004 0.152 н/д н/д 0.04 н/д 0.565 4.52
Histidine (g) н/д 0.083 0.018 0.003 0.057 н/д н/д 0.022 н/д 0.183 1.464
Alanine (g) н/д 0.14 0.025 0.004 0.137 н/д н/д 0.032 н/д 0.338 2.704
Aspartic acid (g) н/д 0.383 0.071 0.009 0.246 н/д н/д 0.044 н/д 0.752 6.016
Glutamic acid (g) н/д 0.726 0.178 0.026 0.31 н/д н/д 0.348 н/д 1.588 12.704
Glycine (g) н/д 0.207 0.014 0.003 0.079 н/д н/д 0.036 н/д 0.339 2.712
Proline (g) н/д 0.136 0.082 0.011 0.094 н/д н/д 0.117 н/д 0.441 3.528
Serine (g) н/д 0.141 0.048 0.007 0.179 н/д н/д 0.055 н/д 0.431 3.448
Cholesterol (mg) 0.0 0.0 1.144 30.503 78.17 0.0 0.0 0.0 0.0 109.817 878.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.529 0.144 7.288 0.573 0.0 0.0 0.017 0.0 8.551 68.408
Phytosterols (mg) н/д 15.769 н/д н/д н/д н/д н/д н/д н/д 15.769 126.152
Monounsaturated Fat (g) 0.0 4.389 0.064 2.982 0.704 0.0 0.0 0.009 0.0 8.149 65.192
Polyunsaturated (g) 0.0 1.638 0.009 0.431 0.251 0.0 0.0 0.049 0.0 2.379 19.032