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Рецепт Alaska Vol Au Vents - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 x Vol-au-vent cases (pre-cooked, individual)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		alaska salmon
34.83g 		cucumber
15.21g 		salt
0.5g 		mayonnaise
12.63g 		cream
4.0g 		mint
0.13g 		Всего в порции Всего в рецепте
Protein (g) 8.53 0.09 0.0 0.0 0.08 0.0 8.71 104.52
Total Fat (g) 1.65 0.02 0.0 9.82 0.79 0.0 12.29 147.48
Carbohydrates (g) 0.0 0.33 0.0 0.04 0.12 0.01 0.49 5.88
Ash (g) 0.78 0.05 0.5 0.05 0.03 0.0 1.42 17.04
Calories (kcal) 49.115 1.825 0.0 86.877 7.72 0.057 145.594 1747.128
Starch (g) 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.12
Sucrose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.1 н/д н/д 0.0 н/д 0.1 1.2
Fructose (g) 0.0 0.11 н/д н/д 0.0 н/д 0.11 1.32
Lactose (g) 0.0 0.0 н/д н/д 0.14 н/д 0.14 1.68
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 24.18 14.71 0.0 2.74 2.98 0.11 44.72 536.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.21 0.0 0.04 0.14 н/д 0.39 4.68
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 18.81 2.129 0.12 0.884 4.4 0.258 26.601 319.212
Iron (mg) 0.17 0.03 0.0 0.03 0.01 0.02 0.26 3.12
Magnesium (mg) 10.798 1.825 0.005 0.126 0.4 0.082 13.236 158.832
Phosphorus (mg) 97.533 3.194 0.0 3.157 4.6 0.078 108.562 1302.744
Potassium (mg) 139.333 20.683 0.04 1.768 5.64 0.595 168.059 2016.708
Sodium (mg) 160.233 0.304 193.79 61.37 3.2 0.039 418.936 5027.232
Zinc (mg) 0.26 0.03 0.0 0.02 0.02 0.0 0.32 3.84
Copper (mg) 0.052 0.011 0.0 0.0 0.001 0.0 0.064 0.768
Manganese (mg) 0.014 0.011 0.001 н/д 0.0 0.001 0.027 0.324
Selenium (mcg) 11.7 0.0 0.0 0.2 0.1 н/д 12.0 144.0
Vitamin A, IU (IU) 17.417 10.95 0.0 0.0 23.04 5.263 56.67 680.04
Retinol (mcg) 4.877 0.0 0.0 0.0 6.4 0.0 11.277 135.324
Vitamin A, RAE (mcg_RAE) 5.225 0.608 0.0 0.0 6.48 0.264 12.577 150.924
Beta Carotene (mcg) 0.0 4.715 0.0 0.0 1.04 н/д 5.755 69.06
Vitamin E (mg) 0.15 0.0 0.0 1.49 0.02 н/д 1.66 19.92
Vitamin D (IU) 27.867 н/д н/д н/д н/д н/д 27.867 334.404
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.433 0.0 0.0 0.0 н/д 2.433 29.196
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.031 0.005 0.0 0.001 0.002 0.0 0.039 0.468
Riboflavin (mg) 0.08 0.005 0.0 0.008 0.007 0.0 0.099 1.188
Niacin (mg) 2.968 0.006 0.0 0.001 0.004 0.001 2.981 35.772
Pantothenic acid (mg) 0.32 0.037 0.0 н/д 0.014 0.0 0.371 4.452
Vitamin B-6 (mg) 0.101 0.008 0.0 0.001 0.002 0.0 0.112 1.344
Folate (mcg) 2.09 2.129 0.0 0.0 0.28 0.136 4.635 55.62
Vitamin B-12 (mcg) 1.73 0.0 0.0 0.0 0.01 0.0 1.75 21.0
Choline (mg) 30.7 0.9 0.0 0.1 0.8 н/д 32.4 388.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 н/д 0.002 0.0 0.003 0.036
Threonine (g) н/д 0.002 0.0 н/д 0.005 0.0 0.007 0.084
Isoleucine (g) н/д 0.002 0.0 н/д 0.006 0.0 0.007 0.084
Leucine (g) н/д 0.005 0.0 н/д 0.011 0.0 0.016 0.192
Lysine (g) н/д 0.005 0.0 н/д 0.009 0.0 0.014 0.168
Methionine (g) н/д 0.002 0.0 н/д 0.003 0.0 0.004 0.048
Cystine (g) н/д 0.002 0.0 н/д 0.001 0.0 0.003 0.036
Phenylalanine (g) н/д 0.005 0.0 н/д 0.005 0.0 0.01 0.12
Tyrosine (g) н/д 0.0 0.0 н/д 0.005 0.0 0.005 0.06
Valine (g) н/д 0.002 0.0 н/д 0.007 0.0 0.009 0.108
Arginine (g) н/д 0.005 0.0 н/д 0.004 0.0 0.009 0.108
Histidine (g) н/д 0.0 0.0 н/д 0.003 0.0 0.003 0.036
Alanine (g) н/д 0.005 0.0 н/д 0.004 0.0 0.009 0.108
Aspartic acid (g) н/д 0.006 0.0 н/д 0.009 0.001 0.015 0.18
Glutamic acid (g) н/д 0.03 0.0 н/д 0.023 0.0 0.054 0.648
Glycine (g) н/д 0.005 0.0 н/д 0.002 0.0 0.007 0.084
Proline (g) н/д 0.002 0.0 н/д 0.01 0.0 0.012 0.144
Serine (g) н/д 0.005 0.0 н/д 0.006 0.0 0.011 0.132
Cholesterol (mg) 23.687 0.0 0.0 0.0 2.08 0.0 25.767 309.204
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.279 0.002 0.0 1.361 0.46 0.0 2.102 25.224
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.013 0.013 0.156
Monounsaturated Fat (g) 0.637 0.0 0.0 2.277 0.203 0.0 3.117 37.404
Polyunsaturated (g) 0.394 0.0 0.0 5.751 0.034 0.001 6.178 74.136