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Рецепт A soup and a side...My Chilled Cucumber Soup and Marinated Summer Vegetables

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Ингредиенты

  • far I can see the English Cucumber has about much to do with England as the
  • can put into mason jars and store in the fridge for weeks. Pull it out and let the olive oil un-cloud
  • and it’s perfect buffet item. You can
  • use these marinated vegetables in sandwiches too—think provolone and salami or
  • mozzarella and beef. As to required peeling of the peppers, I will only say, it
  • was surprisingly simple but oh so worthwhile.
  • Here are the recipes:
  • Recipe for Chilled Cucumber Soup
  • Serves 4 (can easily be doubled)
  • Active Time; 15 Minutes Total Time with chilling 1 hr 15 minutes.
  • 1 long English Cucumber, peeled and
  • diced, in ½ inch pieces
  • 2 cups Greek Yogurt Plain
  • 1 cup Vegetable Stock or Broth
  • 2 scallions, diced, white and green
  • parts
  • In a large bowl, combine the Greek
  • Garlic Cloves, Halved, rubbed over
  • squash and 2 zucchini (about 4 pounds), sliced on a diagonal 1/2" thick
  • garlic, vinegar, and remaining 3 tablespoons oil in a large bowl; season with

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1147g
Calories 567  
Calories from Fat 289 51%
Total Fat 32.7g 41%
Saturated Fat 17.62g 70%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 1573mg 66%
Potassium 1620mg 46%
Total Carbs 40.44g 11%
Dietary Fiber 3.9g 13%
Sugars 31.97g 21%
Protein 30.99g 50%
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