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Рецепт A Hatch Kind of Idea

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Ингредиенты

  • Spinach Stuffed Chicken
  • with Hatch Green Salsa
  • INGREDIENTS:
  • SALSA
  • 8 ounces tomatillos
  • 2 cloves garlic, chopped
  • 2 Hatch chile peppers
  • 1/2 cup sliced white onion
  • 1/2 ripe avocado, diced
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon salt
  • The juice of 2 limes
  • CHICKEN:
  • 2 tsp olive or canola oil
  • 3.5 cups fresh baby spinach, about one large bag
  • 4 slices pepper-jack cheese
  • 4 (6oz) raw skinless, boneless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons Chile powder
  • Fat: 12g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 803g
Calories 498  
Calories from Fat 308 62%
Total Fat 34.71g 43%
Saturated Fat 6.77g 27%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 917mg 38%
Potassium 2962mg 85%
Total Carbs 45.57g 12%
Dietary Fiber 17.6g 59%
Sugars 14.47g 10%
Protein 14.17g 23%
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