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Рецепт 90s Style Chicken Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl broiler-fryer chicken breasts halved, skinned
4 x Broiler-fryer chicken thighs, skinned
5 tsp 's. curry pwdr, divided
1 can (11 ounce's.) mandarin oranges, liquid removed
1 c. Mandarin orange yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
177.44g 		cashew
17.13g 		pepper
1.27g 		mayonnaise
29.88g 		coconut
2.6g 		chutney
15.31g 		Всего в порции Всего в рецепте
Protein (g) 1.77 2.62 0.01 0.0 0.09 0.06 4.55 18.2
Total Fat (g) 0.18 7.94 0.0 23.24 0.87 0.07 32.3 129.2
Carbohydrates (g) 0.71 5.6 0.08 0.09 0.4 5.37 12.24 48.96
Ash (g) 1.24 0.68 0.01 0.12 0.03 0.31 2.38 9.52
Calories (kcal) 12.421 98.298 0.395 205.54 9.204 19.906 345.763 1383.052
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Fructose (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 173.54 0.29 1.17 6.48 1.22 9.5 192.21 768.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.86 0.05 0.09 0.16 4.46 5.62 22.48
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.5 0.0 0.0 0.2 0.2 1.7 6.8
Calcium (mg) 10.646 7.706 0.089 2.091 0.364 0.459 21.356 85.424
Iron (mg) 0.35 1.03 0.01 0.07 0.06 0.13 1.65 6.6
Magnesium (mg) 1.774 44.525 0.153 0.299 0.832 0.766 48.349 193.396
Phosphorus (mg) 23.067 83.913 0.331 7.469 2.938 2.144 119.861 479.444
Potassium (mg) 141.952 96.756 2.686 4.183 9.256 3.828 258.661 1034.644
Sodium (mg) 280.355 109.6 0.051 145.193 0.52 124.184 659.903 2639.612
Zinc (mg) 0.12 0.96 0.0 0.04 0.03 0.02 1.18 4.72
Copper (mg) 0.053 0.38 0.0 0.0 0.011 0.014 0.459 1.836
Manganese (mg) 0.089 0.142 0.001 н/д 0.039 0.003 0.274 1.096
Selenium (mcg) 0.0 2.0 0.0 0.5 0.3 0.0 2.7 10.8
Vitamin A, IU (IU) 0.0 0.0 39.859 0.0 0.0 186.506 226.365 905.46
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.999 0.0 0.0 9.341 11.339 45.356
Beta Carotene (mcg) 0.0 0.0 20.674 0.0 0.0 79.472 100.146 400.584
Vitamin E (mg) 0.0 0.16 0.02 3.52 0.01 0.09 3.79 15.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.939 0.649 0.0 0.0 41.497 46.085 184.34
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.01 н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 12.4 0.0 1.6 0.0 0.1 0.2 14.3 57.2
Thiamin (mg) 0.0 0.034 0.001 0.003 0.002 0.0 0.04 0.16
Riboflavin (mg) 0.018 0.034 0.001 0.018 0.001 0.005 0.076 0.304
Niacin (mg) 0.905 0.24 0.012 0.003 0.014 0.035 1.209 4.836
Pantothenic acid (mg) 0.018 0.209 0.004 н/д 0.008 0.002 0.24 0.96
Vitamin B-6 (mg) 0.018 0.045 0.004 0.003 0.001 0.003 0.073 0.292
Folate (mcg) 0.0 11.816 0.586 0.0 0.676 0.153 13.231 52.924
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.07 0.28
Choline (mg) н/д 10.4 0.1 0.2 0.3 0.8 11.8 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.041 0.0 н/д 0.001 0.0 0.042 0.168
Threonine (g) н/д 0.101 0.001 н/д 0.003 0.002 0.106 0.424
Isoleucine (g) н/д 0.125 0.0 н/д 0.003 0.002 0.13 0.52
Leucine (g) н/д 0.221 0.001 н/д 0.007 0.003 0.231 0.924
Lysine (g) н/д 0.14 0.001 н/д 0.004 0.003 0.148 0.592
Methionine (g) н/д 0.046 0.0 н/д 0.002 0.0 0.048 0.192
Cystine (g) н/д 0.048 0.0 н/д 0.002 0.0 0.05 0.2
Phenylalanine (g) н/д 0.135 0.001 н/д 0.004 0.002 0.142 0.568
Tyrosine (g) н/д 0.084 0.0 н/д 0.003 0.002 0.088 0.352
Valine (g) н/д 0.178 0.0 н/д 0.005 0.002 0.185 0.74
Arginine (g) н/д 0.298 0.001 н/д 0.014 0.003 0.316 1.264
Histidine (g) н/д 0.069 0.0 н/д 0.002 0.002 0.072 0.288
Alanine (g) н/д 0.12 0.0 н/д 0.004 0.002 0.126 0.504
Aspartic acid (g) н/д 0.259 0.004 н/д 0.009 0.003 0.274 1.096
Glutamic acid (g) н/д 0.62 0.003 н/д 0.02 0.014 0.656 2.624
Glycine (g) н/д 0.137 0.0 н/д 0.004 0.002 0.143 0.572
Proline (g) н/д 0.118 0.0 н/д 0.004 0.002 0.124 0.496
Serine (g) н/д 0.146 0.001 н/д 0.004 0.002 0.152 0.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.053 1.569 0.0 3.221 0.772 0.008 5.623 22.492
Phytosterols (mg) н/д 27.058 н/д н/д 1.222 н/д 28.28 113.12
Monounsaturated Fat (g) 0.089 4.679 0.0 5.386 0.037 0.032 10.223 40.892
Polyunsaturated (g) 0.035 1.343 0.001 13.605 0.01 0.018 15.012 60.048