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Порций: 12

Ингредиенты

Cost per serving $0.64 view details

Инструкции

  1. Mix together refried beans, chilies, lowfat sour cream and taco seasoning mix; set aside. Mix together avocados, garlic pwdr, seasoned red pepper and salt or possibly use a carton of avocado mix. Layer ingredients as listed. Use with tortilla chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 12 servings
Calories 301  
Calories from Fat 248 82%
Total Fat 27.78g 35%
Saturated Fat 7.15g 29%
Trans Fat 0.01g  
Cholesterol 20mg 7%
Sodium 309mg 13%
Potassium 311mg 9%
Total Carbs 9.32g 2%
Dietary Fiber 3.4g 11%
Sugars 1.86g 1%
Protein 5.4g 9%
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