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Рецепт 15 Bean Crockpot Soup

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0 голосов | 3248 визитов
Порций: 8

Ингредиенты

Cost per serving $0.91 view details

Инструкции

  1. Soak beans overnight. Drain. In crockpot, cover beans with water. Add in all remaining ingredients except sausage. Cover and cook on high 1 hour; turn to low and cook 7 to 10 hrs. Stir once or possibly twice during cooking.
  2. One hour before serving, check texture of soup. If too thin, mash some of the beans. Add in sliced kielbasa. Cook 1 hour more. Serve with rice or possibly bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 8 servings
Calories 219  
Calories from Fat 137 63%
Total Fat 15.14g 19%
Saturated Fat 5.02g 20%
Trans Fat 0.12g  
Cholesterol 41mg 14%
Sodium 656mg 27%
Potassium 220mg 6%
Total Carbs 9.36g 2%
Dietary Fiber 2.6g 9%
Sugars 3.0g 2%
Protein 10.82g 17%
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