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Рецепт 10 Can Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (small) evaporated lowfat milk
1 can (#202) asparagus tips, liquid removed
1 can (4-ounce) mushroom stems & pcs with liquid
1 can (small) pimento, diced, with liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		fryer
102.79g 		cheddar cheese soup
38.75g 		cream of mushroom soup
25.25g 		beans
27.66g 		water chestnuts
29.77g 		chow mein noodles
35.83g 		onion
35.0g 		pepper
8.13g 		Всего в порции Всего в рецепте
Protein (g) 19.12 0.62 0.41 1.95 1.25 3.0 0.3 0.08 26.73 320.76
Total Fat (g) 15.48 1.56 1.49 0.21 0.33 11.02 0.03 0.02 30.15 361.8
Carbohydrates (g) 0.0 3.44 1.7 6.64 14.61 20.62 1.41 0.49 48.9 586.8
Ash (g) 0.81 0.88 0.49 0.45 0.5 0.93 0.33 0.04 4.42 53.04
Calories (kcal) 221.006 31.388 21.463 35.677 66.679 188.842 6.65 2.521 574.224 6890.688
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.16 0.16 1.92
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.18 0.18 2.16
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 32.24 21.17 18.41 13.08 0.26 32.94 7.5 193.43 2321.16
Caffeine (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.62 0.37 н/д н/д 0.09 0.77 0.34 2.2 26.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 2.6 н/д 1.4 0.4 0.2 4.9 58.8
Calcium (mg) 11.307 12.4 3.03 17.424 5.358 7.167 15.75 0.569 73.005 876.06
Iron (mg) 0.93 0.0 0.28 0.3 0.42 1.69 0.05 0.03 3.7 44.4
Magnesium (mg) 20.559 н/д 1.01 15.488 25.005 18.633 2.1 0.976 83.77 1005.24
Phosphorus (mg) 151.106 н/д 6.565 28.21 28.577 57.692 9.8 2.114 284.064 3408.768
Potassium (mg) 194.279 6.2 15.655 102.33 133.061 43.0 38.85 17.158 550.533 6606.396
Sodium (mg) 71.955 278.225 162.863 1.659 0.893 157.308 129.85 0.325 803.079 9636.948
Zinc (mg) 1.35 н/д 0.05 0.18 0.26 0.5 0.1 0.02 2.46 29.52
Copper (mg) 0.051 н/д 0.038 0.033 0.107 0.061 0.021 0.002 0.313 3.756
Manganese (mg) 0.021 н/д 0.02 0.105 0.476 0.487 0.035 0.009 1.153 13.836
Selenium (mcg) 14.8 н/д 0.6 0.3 н/д 15.4 0.1 0.0 31.3 375.6
Vitamin A, IU (IU) 143.911 156.163 7.323 0.83 60.13 0.358 0.35 254.602 623.667 7484.004
Retinol (mcg) 42.145 н/д 2.02 0.0 0.0 0.0 0.0 0.0 44.165 529.98
Vitamin A, RAE (mcg_RAE) 43.173 н/д 2.02 0.0 2.977 0.0 0.0 12.767 60.937 731.244
Beta Carotene (mcg) 0.0 н/д 0.505 н/д н/д 0.358 0.35 132.058 133.272 1599.264
Vitamin E (mg) 0.31 н/д 0.2 н/д н/д 1.25 0.02 0.13 1.91 22.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.253 н/д н/д 20.067 0.7 4.147 25.166 301.992
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.3 10.7 0.0 1.5 10.4 24.6 295.2
Thiamin (mg) 0.062 н/д 0.01 0.036 0.048 0.208 0.011 0.004 0.378 4.536
Riboflavin (mg) 0.123 н/д 0.013 0.017 0.054 0.151 0.004 0.007 0.367 4.404
Niacin (mg) 6.99 н/д 0.106 0.152 0.238 2.132 0.021 0.08 9.719 116.628
Pantothenic acid (mg) 0.935 н/д 0.058 0.061 0.167 0.19 0.035 0.026 1.472 17.664
Vitamin B-6 (mg) 0.36 н/д 0.0 0.03 0.122 0.039 0.049 0.024 0.624 7.488
Folate (mcg) 6.168 н/д 0.505 20.743 20.242 32.25 3.5 3.741 87.148 1045.776
Vitamin B-12 (mcg) 0.32 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 61.4 н/д 2.4 н/д н/д 3.0 н/д 0.5 67.2 806.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 24.367 0.0 0.0 24.367 292.404
Tryptophan (g) 0.216 н/д 0.005 0.022 0.015 0.039 0.004 0.001 0.302 3.624
Threonine (g) 0.792 н/д 0.015 0.083 0.051 0.079 0.007 0.003 1.029 12.348
Isoleucine (g) 0.946 н/д 0.02 0.086 0.048 0.115 0.011 0.002 1.226 14.712
Leucine (g) 1.388 н/д 0.033 0.155 0.077 0.204 0.011 0.003 1.871 22.452
Lysine (g) 1.552 н/д 0.023 0.133 0.068 0.057 0.014 0.003 1.851 22.212
Methionine (g) 0.504 н/д 0.008 0.03 0.03 0.047 0.004 0.001 0.622 7.464
Cystine (g) 0.257 н/д 0.005 0.022 0.033 0.086 0.007 0.002 0.412 4.944
Phenylalanine (g) 0.74 н/д 0.018 0.105 0.057 0.147 0.007 0.004 1.077 12.924
Tyrosine (g) 0.617 н/д 0.015 0.055 0.039 0.079 0.007 0.001 0.813 9.756
Valine (g) 0.925 н/д 0.023 0.102 0.065 0.129 0.007 0.002 1.254 15.048
Arginine (g) 1.203 н/д 0.018 0.122 0.128 0.111 0.039 0.003 1.623 19.476
Histidine (g) 0.555 н/д 0.01 0.055 0.036 0.061 0.004 0.002 0.722 8.664
Alanine (g) 1.12 н/д 0.015 0.083 0.06 0.09 0.007 0.002 1.377 16.524
Aspartic acid (g) 1.706 н/д 0.028 0.235 0.253 0.122 0.014 0.023 2.381 28.572
Glutamic acid (g) 2.786 н/д 0.093 0.299 0.161 1.079 0.046 0.017 4.48 53.76
Glycine (g) 1.254 н/д 0.013 0.077 0.054 0.093 0.011 0.002 1.504 18.048
Proline (g) 0.935 н/д 0.035 0.083 0.048 0.33 0.011 0.002 1.443 17.316
Serine (g) 0.678 н/д 0.02 0.105 0.054 0.14 0.007 0.004 1.008 12.096
Cholesterol (mg) 77.095 1.55 0.0 0.0 0.0 0.0 0.0 0.0 78.645 943.74
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.43 0.624 0.348 0.022 0.048 1.57 0.007 0.002 7.051 84.612
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.414 0.314 0.28 0.014 0.173 2.756 0.004 0.0 9.954 119.448
Polyunsaturated (g) 3.32 0.469 0.361 0.124 0.086 6.21 0.014 0.006 10.591 127.092