Великобритания

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Boom 2009

WR 2013

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Bath, Великобритания
Участник с 09 января 2011
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Down to 106 kilo's now! That's 9 kilo's lost. Woo-hoo!

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Debbi Simms

13 июля 2014

Hi Colin
Well done on weight loss keep it up.
My diet is healthy but need some carbs course I'm a type 1 diabetic so have ups and downs with my weight. Started walking again along Bognor Regis seafront in mornings after I drop son off lost 1.5 pounds!! need to do it more than once a week lol
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Hi Colin Well done on weight loss keep it up. My diet is healthy but need some carbs course I'm a type 1 diabetic so have ups and downs with my weight. Started walking again along Bognor Regis seafront in mornings after I drop son off lost 1.5 pounds!! need to do it more than once a week lol
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  Colin Callan
  
  13 июля 2014
  
  Thanks Debbi
  I can put weight on by breathing, like you eat very heathily and getting back to full health and fitness after a bad accident in 2010. trying to put it all behind me and get on with life now. Well done for losing the 1.5 pounds, keep it up eh?
  
  You'll get there sooner than you think. Take care eh?
  2 replies
  
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  Thanks Debbi I can put weight on by breathing, like you eat very heathily and getting back to full health and fitness after a bad accident in 2010. trying to put it all behind me and get on with life now. Well done for losing the 1.5 pounds, keep it up eh? You'll get there sooner than you think. Take care eh?
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    Debbi Simms
    
    15 июля 2014
    
    Don't know one week I lose Then next week put a little weight back on. Weigh in tonight so we shall see. Good luck with your efforts. I lost loads of weight got down to 9st then had a baby and problems with kidneys so went up to nearly 16 st managed over the last 10 years to lose 3 st but it got stuck at 13 for the last year . Like you I had an accident and eye op which ment I wasn't doing much excercise as well as the baby. Baby is now 11 years old !!!
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    Don't know one week I lose Then next week put a little weight back on. Weigh in tonight so we shall see. Good luck with your efforts. I lost loads of weight got down to 9st then had a baby and problems with kidneys so went up to nearly 16 st managed over the last 10 years to lose 3 st but it got stuck at 13 for the last year . Like you I had an accident and eye op which ment I wasn't doing much excercise as well as the baby. Baby is now 11 years old !!!
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      Colin Callan
      
      07 августа 2014
      
      Don't give up Debbi, it'll be worth it in the end. I'm just watching what I eat, not cutting anything out really, just restricting my calorific intake and my weight is gradually going. I'm now down to 106 kilo's.
      
      Slowly slowly.......................Lol.
      
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      Don't give up Debbi, it'll be worth it in the end. I'm just watching what I eat, not cutting anything out really, just restricting my calorific intake and my weight is gradually going. I'm now down to 106 kilo's. Slowly slowly.......................Lol.
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Amos Miller

20 января 2012

Hey, Colin! Very glad to connect with you here on C-E-S. This is a pretty friendly food site and I'm sure you will enjoy it, especially if you spend a bit of time communicating with your favorite cooks. I always get responses and I enjoy feedback and reviews of my postings. So don't hesitate to join the community, contribute ideas, suggestions, variations, opinions and - we all appreciate this - recipes. Best regards, Amos
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Hey, Colin! Very glad to connect with you here on C-E-S. This is a pretty friendly food site and I'm sure you will enjoy it, especially if you spend a bit of time communicating with your favorite cooks. I always get responses and I enjoy feedback and reviews of my postings. So don't hesitate to join the community, contribute ideas, suggestions, variations, opinions and - we all appreciate this - recipes. Best regards, Amos
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  Colin Callan
  
  21 января 2012
  
  Thanks Amos for the lovely welcome. I've been looking through your list of recipes, very interesting Amos. The Pear Butter sounds interesting as does the Venison Roast with Cranberry Sauce Recipe. I can see I'm going to be consulting your recipe list a lot!
  
  Take care eh?
  
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  Thanks Amos for the lovely welcome. I've been looking through your list of recipes, very interesting Amos. The Pear Butter sounds interesting as does the Venison Roast with Cranberry Sauce Recipe. I can see I'm going to be consulting your recipe list a lot! Take care eh?
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John Spottiswood

16 марта 2011

Glad you joined Colin. I hope you enjoy the recipes here and I look forward to trying some of your favorites!
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Glad you joined Colin. I hope you enjoy the recipes here and I look forward to trying some of your favorites!
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  Colin Callan
  
  21 января 2012
  
  Cheers John, you have a very interesting list of recipes, the Slow-Roasted Pork Stew with Fennel, Tomatoes, and Olives recipe sounds lovely as does the Sumptuous Georgian Lamb Stew recipe. Like you I love asparagus so the Asparagus in Miso-Butter Sauce caught my eye right away! I'm gonna be trying that as soon as I can find some asparagus I think.
  
  Take care!
  
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  Cheers John, you have a very interesting list of recipes, the Slow-Roasted Pork Stew with Fennel, Tomatoes, and Olives recipe sounds lovely as does the Sumptuous Georgian Lamb Stew recipe. Like you I love asparagus so the Asparagus in Miso-Butter Sauce caught my eye right away! I'm gonna be trying that as soon as I can find some asparagus I think. Take care!
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